Is this a spicy dish?

Yes, it has a mild kick from the chili seasoning.

What can I serve with this chicken?

It's great with rice, quinoa, or a fresh salad.

Can I grill this chicken?

Yes, grilling enhances its flavors beautifully.

Protein

Wie viele Kalorien hat Chili Pomegranate Chicken?

Chili Pomegranate Chicken offers a delightful combination of sweetness and spice. Marinated in pomegranate juice and chili, it's a juicy and flavorful protein option.

Pro 100 g

200 kcal

1 fillet

340 kcal

(170 g)

Protein	Kohlenhydrate	Fett
26 g / 100g	10 g / 100g	8 g / 100g

In numbers

Where the calories come from

Protein 48% · Carbs 19% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 fillet (170 g, 340 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 fillet takes about 83 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chili Pomegranate Chicken is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 173 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ginger Misoyaki Tofu	135	13 g
Chicken Tikka Skewers	165	28 g
Zesty Cilantro Lime Chicken	165	31 g
Caribbean Curry Tofu	180	15 g
Chili Pomegranate Chicken	200	26 g
Garlic Herb Butter Chicken	220	25 g

Nutrition data updated June 15, 2026.

Gesundheitswert

6/10

Häufige Fragen

Is this a spicy dish?: Yes, it has a mild kick from the chili seasoning.
What can I serve with this chicken?: It's great with rice, quinoa, or a fresh salad.
Can I grill this chicken?: Yes, grilling enhances its flavors beautifully.

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