Cal AI nutrition database
High protein foods
Foods with at least 15 g of protein per 100 g.
89 foods with nutrition facts
Protein
Mango Chicken Tacos
Mango chicken tacos are filled with tender chicken, fresh mango, and a zesty sauce wrapped in soft corn tortillas.
150 kcal / 100gHealth score: 8/10Snack
Cheddar Cheese Puffs
Crispy and cheesy puffs that are a delightful snack for cheese lovers.
500 kcal / 100gHealth score: 4/10Pasta
Cajun Shrimp Pasta
A flavorful dish featuring shrimp sautéed with Cajun spices, mixed with pasta and creamy sauce.
250 kcal / 100gHealth score: 7/10Protein
Tandoori Chicken Skewers
Flavorful tandoori chicken skewers marinated with traditional Indian spices and grilled to perfection.
200 kcal / 100gHealth score: 9/10Protein
Cocoa Almond Protein Shake
A deliciously rich protein shake made with cocoa and almond milk, perfect for post-workout recovery.
140 kcal / 100gHealth score: 9/10Snack
Savory Seed Crackers
Savory Seed Crackers are a crunchy and satisfying snack made from a variety of seeds, perfect for pairing with dips or cheese.
520 kcal / 100gHealth score: 6/10Protein
Herb Roasted Chicken Thighs
Savory herb roasted chicken thighs, juicy and packed with flavor.
225 kcal / 100gHealth score: 7/10Protein
Mango Chicken Salad
A refreshing salad with tender chicken, ripe mango, and mixed greens, drizzled with a light dressing. Great for lunch.
220 kcal / 100gHealth score: 8/10Protein
Sesame Crusted Tofu
Delicious tofu coated with sesame seeds, providing a crunchy texture and nutty flavor. Ideal for adding protein to salads or bowls.
180 kcal / 100gHealth score: 8/10Snack
Smoked Salmon Avocado Toast
Toasted whole-grain bread topped with creamy avocado and delicate smoked salmon, providing a healthy dose of omega-3 fatty acids.
220 kcal / 100gHealth score: 9/10Protein
Chili Garlic Tofu
Chili Garlic Tofu is a flavorful protein source, infused with spicy and garlicky notes, ideal for stir-fries or salads.
120 kcal / 100gHealth score: 8/10Snack
Pumpkin Seed Snack Mix
A crunchy mix featuring roasted pumpkin seeds and dried fruit.
300 kcal / 100gHealth score: 8/10Snack
Savory Mixed Nuts
A hearty blend of savory mixed nuts, perfect for snacking anytime.
600 kcal / 100gHealth score: 7/10Snack
Salty Roasted Pumpkin Seeds
A crunchy and savory snack packed with protein and healthy fats.
574 kcal / 100gHealth score: 7/10Protein
Baked Lemon Garlic Salmon
A delicious and healthy dish featuring salmon fillets baked with fresh lemon and garlic. Rich in omega-3 fatty acids and protein, it's a perfect meal for weight watchers.
206 kcal / 100gHealth score: 8/10Snack
Spicy Chickpea Crunchers
Crunchy and spicy chickpea snacks perfect for a nutritious on-the-go option.
480 kcal / 100gHealth score: 6/10Protein
Hemp Seed Protein Bars
Nutritious protein bars made from hemp seeds, packed with energy and essential nutrients.
450 kcal / 100gHealth score: 7/10Protein
Asian Sesame Chicken Salad
A refreshing Asian sesame chicken salad with grilled chicken, crunchy vegetables, and a sesame dressing.
210 kcal / 100gHealth score: 8/10Restaurant
Jerk Chicken Tacos
Spicy and flavorful jerk chicken served in soft tacos with fresh toppings.
250 kcal / 100gHealth score: 6/10Snack
Chili Lime Peanuts
Spicy and tangy roasted peanuts seasoned with chili and lime, making a perfect snack for a flavor boost.
570 kcal / 100gHealth score: 5/10Snack
Chickpea Snack Bars
Delicious and nutritious chickpea snack bars, perfect for a quick energy boost on the go.
450 kcal / 100gHealth score: 7/10Protein
Pumpkin Spice Protein Bites
Delicious protein bites infused with pumpkin spice flavor, perfect for a healthy snack.
380 kcal / 100gHealth score: 6/10Snack
Fudge Brownie Protein Bites
Delicious fudge brownie protein bites perfect for on-the-go energy with a protein boost.
250 kcal / 100gHealth score: 6/10Pasta
Seafood Pasta Salad
A savory salad featuring pasta and a mix of seafood.
250 kcal / 100gHealth score: 6/10