What can I serve it with?

It pairs well with crackers, veggies, or toast.

Yes, just mix the ingredients and chill before serving.

How long does it last in the fridge?

It can be stored for up to 3 days in an airtight container.

Dairy

A rich and flavorful dip made with smoked salmon, cream cheese, and herbs, perfect for spreading or dipping.

Pro 100 g

250 kcal

2 tbsp

75 kcal

(30 g)

Protein	Kohlenhydrate	Fett
18 g / 100g	3 g / 100g	20 g / 100g

Where the calories come from

Protein 27% · Carbs 5% · Fat 68%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tbsp (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tbsp takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Creamy Smoked Salmon Dip is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Nutrition data updated June 15, 2026.

7/10

What can I serve it with?: It pairs well with crackers, veggies, or toast.
Is it easy to make?: Yes, just mix the ingredients and chill before serving.
How long does it last in the fridge?: It can be stored for up to 3 days in an airtight container.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.