Protein
Wie viele Kalorien hat Garlic Herb Butter Chicken?
Savory garlic herb butter chicken, a flavorful protein-packed meal. Perfectly cooked to keep it juicy and tender.
Pro 100 g
220 kcal
1 serving
330 kcal
(150 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 25 g / 100g | 0 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 48% · Carbs 0% · Fat 52%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 330 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 80 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Garlic Herb Butter Chicken is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 169 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Zesty Cilantro Lime Chicken | 165 | 31 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 15, 2026.
Gesundheitswert
7/10
Häufige Fragen
- Is this chicken recipe healthy?
- Yes, it's packed with protein and can be part of a balanced diet when paired with veggies.
- Can I use other herbs?
- Definitely! Fresh herbs like thyme and rosemary also work well with this recipe.
- What should I serve with this chicken?
- Pair it with steamed vegetables or a light salad for a wholesome meal.
Ähnliche Lebensmittel
- Chili Pomegranate Chicken200 kcal / 100g
- Caribbean Curry Tofu180 kcal / 100g
- Ginger Misoyaki Tofu135 kcal / 100g
- Chicken Tikka Skewers165 kcal / 100g
- Zesty Cilantro Lime Chicken165 kcal / 100g
- Caribbean Jerk Shrimp150 kcal / 100g
Garlic Herb Butter Chicken und Chili Pomegranate Chicken vergleichen
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