Is Honey Garlic Shrimp healthy?

Yes, it is low in calories and high in protein, making it a nutritious meal option.

How can I serve Honey Garlic Shrimp?

It pairs well with steamed vegetables or over a bed of rice for a complete meal.

Can I make this dish ahead of time?

Yes, you can prepare the shrimp in advance and reheat it for a quick meal.

Protein

Wie viele Kalorien hat Honey Garlic Shrimp?

Honey Garlic Shrimp is a delectable dish combining succulent shrimp with a sweet and savory honey garlic sauce, packed with flavor and protein. Perfect for a nutritious meal or a quick dinner option.

Pro 100 g

120 kcal

1 cup

180 kcal

(150 g)

Protein	Kohlenhydrate	Fett
24 g / 100g	8 g / 100g	2 g / 100g

In numbers

Where the calories come from

Protein 66% · Carbs 22% · Fat 12%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Honey Garlic Shrimp is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Honey Garlic Shrimp	120	24 g
Ginger Misoyaki Tofu	135	13 g
Chicken Tikka Skewers	165	28 g
Caribbean Curry Tofu	180	15 g
Chili Pomegranate Chicken	200	26 g
Garlic Herb Butter Chicken	220	25 g

Nutrition data updated June 15, 2026.

Gesundheitswert

8/10

Häufige Fragen

Is Honey Garlic Shrimp healthy?: Yes, it is low in calories and high in protein, making it a nutritious meal option.
How can I serve Honey Garlic Shrimp?: It pairs well with steamed vegetables or over a bed of rice for a complete meal.
Can I make this dish ahead of time?: Yes, you can prepare the shrimp in advance and reheat it for a quick meal.

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