Nährwertdatenbank
High protein foods
Foods with at least 15 g of protein per 100 g.
258 Lebensmittel mit Nährwertangaben
Nach Ziel stöbern
- RestaurantPeruvian Ceviche150kcal / 100 gProtein 20 g · Kohlenhydrate 5 g · Fett 6 g
- ProteinTeriyaki Grilled Chicken165kcal / 100 gProtein 31 g · Kohlenhydrate 4 g · Fett 3 g
- ProteinSesame Chicken Stir-fry220kcal / 100 gProtein 25 g · Kohlenhydrate 15 g · Fett 8 g
- SnacksCrispy Seaweed Snacks500kcal / 100 gProtein 25 g · Kohlenhydrate 36 g · Fett 30 g
- RestaurantTurkey Jalapeno Burger210kcal / 100 gProtein 25 g · Kohlenhydrate 2 g · Fett 12 g
- ProteinSpicy Korean BBQ Chicken210kcal / 100 gProtein 22 g · Kohlenhydrate 4 g · Fett 12 g
- RestaurantSpicy Thai Basil Chicken180kcal / 100 gProtein 20 g · Kohlenhydrate 5 g · Fett 8 g
- ProteinGarlic Butter Shrimp Scampi250kcal / 100 gProtein 20 g · Kohlenhydrate 8 g · Fett 15 g
- ProteinSweet Chili Mango Chicken200kcal / 100 gProtein 22 g · Kohlenhydrate 12 g · Fett 9 g
- RestaurantBirria Tacos250kcal / 100 gProtein 15 g · Kohlenhydrate 20 g · Fett 12 g
- ProteinGinger Soy Chicken165kcal / 100 gProtein 24 g · Kohlenhydrate 6 g · Fett 6 g
- ProteinIndian Butter Chicken240kcal / 100 gProtein 20 g · Kohlenhydrate 10 g · Fett 15 g
- ProteinThai Basil Chicken180kcal / 100 gProtein 25 g · Kohlenhydrate 5 g · Fett 8 g
- ProteinCoconut Lime Chicken220kcal / 100 gProtein 30 g · Kohlenhydrate 4 g · Fett 10 g
- ProteinLemongrass Beef Skewers250kcal / 100 gProtein 26 g · Kohlenhydrate 3 g · Fett 15 g
- ProteinCrispy Oven-Baked Tofu144kcal / 100 gProtein 16 g · Kohlenhydrate 3.9 g · Fett 8 g
- SnacksPeanut Butter Energy Bars450kcal / 100 gProtein 15 g · Kohlenhydrate 50 g · Fett 22 g
- RestaurantCaribbean Shrimp Tacos150kcal / 100 gProtein 15 g · Kohlenhydrate 20 g · Fett 5 g
- ProteinCitrus Herb Grilled Chicken165kcal / 100 gProtein 31 g · Kohlenhydrate 0 g · Fett 4 g
- ProteinPersian Lamb Kebabs250kcal / 100 gProtein 25 g · Kohlenhydrate 0 g · Fett 18 g
- ProteinCilantro Lime Chicken175kcal / 100 gProtein 29 g · Kohlenhydrate 1 g · Fett 6 g
- ProteinGrilled Herb Chicken165kcal / 100 gProtein 31 g · Kohlenhydrate 0 g · Fett 3.6 g
- ProteinGarlic Butter Shrimp175kcal / 100 gProtein 24 g · Kohlenhydrate 2 g · Fett 8 g
- ProteinOrange Ginger Glazed Salmon206kcal / 100 gProtein 22 g · Kohlenhydrate 8 g · Fett 10 g