Besin veritabanı
High protein foods
Foods with at least 15 g of protein per 100 g.
Besin değerleriyle 258 besin
Hedefe göre göz atın
- ProteinChili Pomegranate Chicken200kcal / 100 gProtein 26 g · Karbonhidrat 10 g · Yağ 8 g
- SnackHoney Mustard Chicken Wrap250kcal / 100 gProtein 20 g · Karbonhidrat 30 g · Yağ 8 g
- RestaurantDoro Wat (Ethiopian Chicken Stew)200kcal / 100 gProtein 25 g · Karbonhidrat 8 g · Yağ 10 g
- DairyCreamy Smoked Salmon Dip250kcal / 100 gProtein 18 g · Karbonhidrat 3 g · Yağ 20 g
- BeveragesChocolate Coconut Protein Shake150kcal / 100 gProtein 20 g · Karbonhidrat 10 g · Yağ 5 g
- DairyChicken Olive Tapenade220kcal / 100 gProtein 20 g · Karbonhidrat 5 g · Yağ 15 g
- ProteinCaribbean Curry Tofu180kcal / 100 gProtein 15 g · Karbonhidrat 10 g · Yağ 10 g
- ProteinGarlic Herb Butter Chicken220kcal / 100 gProtein 25 g · Karbonhidrat 0 g · Yağ 12 g
- ProteinChicken Tikka Skewers165kcal / 100 gProtein 28 g · Karbonhidrat 5 g · Yağ 4 g
- ProteinZesty Cilantro Lime Chicken165kcal / 100 gProtein 31 g · Karbonhidrat 0 g · Yağ 4 g
- RestaurantGreek Chicken Bowl180kcal / 100 gProtein 30 g · Karbonhidrat 15 g · Yağ 5 g
- ProteinCaribbean Jerk Shrimp150kcal / 100 gProtein 25 g · Karbonhidrat 5 g · Yağ 4 g
- ProteinCoconut Curry Shrimp210kcal / 100 gProtein 20 g · Karbonhidrat 8 g · Yağ 13 g
- ProteinMackerel with Harissa220kcal / 100 gProtein 25 g · Karbonhidrat 0 g · Yağ 12 g
- ProteinPeach Basil Glazed Chicken165kcal / 100 gProtein 29 g · Karbonhidrat 6 g · Yağ 4 g
- SaladLemongrass Chicken Salad150kcal / 100 gProtein 20 g · Karbonhidrat 5 g · Yağ 7 g
- ProteinRoasted Garlic Chicken Wings210kcal / 100 gProtein 25 g · Karbonhidrat 0 g · Yağ 13 g
- RestaurantFish Tacos with Lime Slaw250kcal / 100 gProtein 15 g · Karbonhidrat 20 g · Yağ 10 g
- RestaurantCeviche de Pulpo152kcal / 100 gProtein 20 g · Karbonhidrat 4 g · Yağ 6 g
- ProteinHoney Garlic Shrimp120kcal / 100 gProtein 24 g · Karbonhidrat 8 g · Yağ 2 g
- ProteinPumpkin Spice Protein Bars250kcal / 100 gProtein 15 g · Karbonhidrat 30 g · Yağ 10 g
- RestaurantSpiced Mango Chicken200kcal / 100 gProtein 25 g · Karbonhidrat 10 g · Yağ 8 g
- SnackCrispy Seaweed Snack500kcal / 100 gProtein 25 g · Karbonhidrat 50 g · Yağ 25 g
- SaladChipotle Chicken Taco Salad180kcal / 100 gProtein 22 g · Karbonhidrat 10 g · Yağ 7 g