Besin veritabanı
High protein foods
Foods with at least 15 g of protein per 100 g.
Besin değerleriyle 258 besin
Hedefe göre göz atın
- RestaurantPaneer Tikka290kcal / 100 gProtein 18 g · Karbonhidrat 6 g · Yağ 24 g
- DairyArtisan Brie334kcal / 100 gProtein 21 g · Karbonhidrat 0.5 g · Yağ 27 g
- RestaurantCaribbean Jerk Chicken210kcal / 100 gProtein 28 g · Karbonhidrat 5 g · Yağ 10 g
- RestaurantCeviche140kcal / 100 gProtein 25 g · Karbonhidrat 5 g · Yağ 2 g
- RestaurantSushi Burrito350kcal / 100 gProtein 20 g · Karbonhidrat 45 g · Yağ 10 g
- RestaurantTeriyaki Salmon Bowl250kcal / 100 gProtein 25 g · Karbonhidrat 18 g · Yağ 10 g
- RestaurantSizzling Beef Fajitas200kcal / 100 gProtein 22 g · Karbonhidrat 10 g · Yağ 9 g
- FatNut and Seed Butter588kcal / 100 gProtein 25 g · Karbonhidrat 19 g · Yağ 50 g
- DairyGouda Cheese356kcal / 100 gProtein 25 g · Karbonhidrat 2.2 g · Yağ 28 g
- DairyBuffalo Mozzarella288kcal / 100 gProtein 23 g · Karbonhidrat 2.2 g · Yağ 21 g
- RestaurantChipotle Chicken Burrito275kcal / 100 gProtein 20 g · Karbonhidrat 36 g · Yağ 7 g
- ProteinLemon Garlic Shrimp100kcal / 100 gProtein 24 g · Karbonhidrat 1 g · Yağ 1 g
- ProteinPea Protein Isolate364kcal / 100 gProtein 80 g · Karbonhidrat 14 g · Yağ 6 g
- ProteinPea Protein Shake80kcal / 100 gProtein 15 g · Karbonhidrat 2 g · Yağ 1 g
- FatPumpkin Seed Butter590kcal / 100 gProtein 25 g · Karbonhidrat 13 g · Yağ 50 g
- RestaurantBeef Burrito Bowl250kcal / 100 gProtein 20 g · Karbonhidrat 30 g · Yağ 10 g
- RestaurantChipotle Chicken Salad200kcal / 100 gProtein 24 g · Karbonhidrat 8 g · Yağ 8 g
- DairyCheese Fondue350kcal / 100 gProtein 20 g · Karbonhidrat 30 g · Yağ 22 g
- DairyRicotta Salata Cheese250kcal / 100 gProtein 20 g · Karbonhidrat 4 g · Yağ 20 g
- RestaurantShrimp Scampi180kcal / 100 gProtein 22 g · Karbonhidrat 7 g · Yağ 8 g
- RestaurantChicken Alfredo240kcal / 100 gProtein 20 g · Karbonhidrat 20 g · Yağ 10 g
- RestaurantClam Linguine320kcal / 100 gProtein 22 g · Karbonhidrat 36 g · Yağ 10 g
- DairyPaneer298kcal / 100 gProtein 25 g · Karbonhidrat 3.2 g · Yağ 20 g
- RestaurantShrimp Fried Rice220kcal / 100 gProtein 15 g · Karbonhidrat 28 g · Yağ 8 g