Besin veritabanı
High protein foods
Foods with at least 15 g of protein per 100 g.
Besin değerleriyle 258 besin
Hedefe göre göz atın
- PastaSeafood Pasta Salad250kcal / 100 gProtein 15 g · Karbonhidrat 28 g · Yağ 10 g
- PastaSeafood Spinach Pasta320kcal / 100 gProtein 20 g · Karbonhidrat 30 g · Yağ 12 g
- ProteinHot Honey Garlic Chicken250kcal / 100 gProtein 27 g · Karbonhidrat 8 g · Yağ 12 g
- SnackSavory Almond Cheese Crisps503kcal / 100 gProtein 22 g · Karbonhidrat 16 g · Yağ 41 g
- SnackSavory Chickpea Snack Mix400kcal / 100 gProtein 18 g · Karbonhidrat 50 g · Yağ 18 g
- SnackSriracha Roasted Chickpeas450kcal / 100 gProtein 20 g · Karbonhidrat 60 g · Yağ 10 g
- SnackHoney Roasted Almonds590kcal / 100 gProtein 21 g · Karbonhidrat 17 g · Yağ 50 g
- SnackNutty Trail Mix450kcal / 100 gProtein 15 g · Karbonhidrat 40 g · Yağ 30 g
- RestaurantSeafood Paella180kcal / 100 gProtein 15 g · Karbonhidrat 20 g · Yağ 5 g
- ProteinCurried Chicken Stir-Fry180kcal / 100 gProtein 21 g · Karbonhidrat 9 g · Yağ 8 g
- VegetablesCabbage and Chicken Stir-Fry156kcal / 100 gProtein 19 g · Karbonhidrat 8 g · Yağ 7 g
- ProteinLemon Herb Grilled Chicken165kcal / 100 gProtein 31 g · Karbonhidrat 0 g · Yağ 3.6 g
- RestaurantCacciatore Chicken180kcal / 100 gProtein 25 g · Karbonhidrat 5 g · Yağ 7 g
- PastaLinguine with Clam Sauce290kcal / 100 gProtein 15 g · Karbonhidrat 40 g · Yağ 7 g
- PastaSeafood Pasta Primavera310kcal / 100 gProtein 20 g · Karbonhidrat 45 g · Yağ 6 g
- SnackSavory Roasted Nut Mix585kcal / 100 gProtein 20 g · Karbonhidrat 12 g · Yağ 50 g
- SnacksChia Seeds486kcal / 100 gProtein 16.5 g · Karbonhidrat 42.1 g · Yağ 30.7 g
- SnacksPumpkin Seeds559kcal / 100 gProtein 30 g · Karbonhidrat 11 g · Yağ 49 g
- RestaurantMoules Frites150kcal / 100 gProtein 20 g · Karbonhidrat 25 g · Yağ 5 g
- SnacksBeef Jerky410kcal / 100 gProtein 33 g · Karbonhidrat 3 g · Yağ 30 g
- RestaurantDuck Confit320kcal / 100 gProtein 25 g · Karbonhidrat 0 g · Yağ 25 g
- DairyGorgonzola Cheese353kcal / 100 gProtein 21 g · Karbonhidrat 2 g · Yağ 29 g
- SnacksSpicy Garlic Roasted Nuts600kcal / 100 gProtein 15 g · Karbonhidrat 20 g · Yağ 52 g
- RestaurantKorean BBQ Beef250kcal / 100 gProtein 25 g · Karbonhidrat 10 g · Yağ 15 g