Restaurant
Beef Burrito Bowl: kaç kalori?
Beef Burrito Bowl is a savory mix of ground beef, rice, beans, and fresh toppings, ideal for a hearty meal.
100 g başına
250 kcal
1 bowl
750 kcal
(300 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 20 g / 100g | 30 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 28% · Carbs 41% · Fat 31%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (300 g, 750 kcal) is 38% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 183 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Beef Burrito Bowl is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
| Beef Burrito Bowl | 250 | 20 g |
Nutrition data updated June 12, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 bowl | 300 g | 750 kcal |
| 100g | 100 g | 250 kcal |
| 1/2 bowl | 150 g | 375 kcal |
Sağlık puanı
5/10
Kilo vermeye uygunluk
While delicious, keep portion sizes in check to manage calorie intake effectively.
Sık sorulan sorular
- What is included in a Beef Burrito Bowl?
- A typical Beef Burrito Bowl includes ground beef, rice, beans, salsa, cheese, and toppings.
- Can I customize my Beef Burrito Bowl?
- Yes, you can customize it with various toppings and ingredients according to your preferences.
- Is the Beef Burrito Bowl healthy?
- It can be healthy depending on portion sizes and the ingredients used; opt for fresh toppings and whole grains.
Benzer besinler
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin