Nutrition database
High protein foods
Foods with at least 15 g of protein per 100 g.
258 foods with nutrition facts
Browse by goal
- RestaurantPaneer Tikka290kcal / 100 gProtein 18 g · Carbs 6 g · Fat 24 g
- DairyArtisan Brie334kcal / 100 gProtein 21 g · Carbs 0.5 g · Fat 27 g
- RestaurantCaribbean Jerk Chicken210kcal / 100 gProtein 28 g · Carbs 5 g · Fat 10 g
- RestaurantCeviche140kcal / 100 gProtein 25 g · Carbs 5 g · Fat 2 g
- RestaurantSushi Burrito350kcal / 100 gProtein 20 g · Carbs 45 g · Fat 10 g
- RestaurantTeriyaki Salmon Bowl250kcal / 100 gProtein 25 g · Carbs 18 g · Fat 10 g
- RestaurantSizzling Beef Fajitas200kcal / 100 gProtein 22 g · Carbs 10 g · Fat 9 g
- FatNut and Seed Butter588kcal / 100 gProtein 25 g · Carbs 19 g · Fat 50 g
- DairyGouda Cheese356kcal / 100 gProtein 25 g · Carbs 2.2 g · Fat 28 g
- DairyBuffalo Mozzarella288kcal / 100 gProtein 23 g · Carbs 2.2 g · Fat 21 g
- RestaurantChipotle Chicken Burrito275kcal / 100 gProtein 20 g · Carbs 36 g · Fat 7 g
- ProteinLemon Garlic Shrimp100kcal / 100 gProtein 24 g · Carbs 1 g · Fat 1 g
- ProteinPea Protein Isolate364kcal / 100 gProtein 80 g · Carbs 14 g · Fat 6 g
- ProteinPea Protein Shake80kcal / 100 gProtein 15 g · Carbs 2 g · Fat 1 g
- FatPumpkin Seed Butter590kcal / 100 gProtein 25 g · Carbs 13 g · Fat 50 g
- RestaurantBeef Burrito Bowl250kcal / 100 gProtein 20 g · Carbs 30 g · Fat 10 g
- RestaurantChipotle Chicken Salad200kcal / 100 gProtein 24 g · Carbs 8 g · Fat 8 g
- DairyCheese Fondue350kcal / 100 gProtein 20 g · Carbs 30 g · Fat 22 g
- DairyRicotta Salata Cheese250kcal / 100 gProtein 20 g · Carbs 4 g · Fat 20 g
- RestaurantShrimp Scampi180kcal / 100 gProtein 22 g · Carbs 7 g · Fat 8 g
- RestaurantChicken Alfredo240kcal / 100 gProtein 20 g · Carbs 20 g · Fat 10 g
- RestaurantClam Linguine320kcal / 100 gProtein 22 g · Carbs 36 g · Fat 10 g
- DairyPaneer298kcal / 100 gProtein 25 g · Carbs 3.2 g · Fat 20 g
- RestaurantShrimp Fried Rice220kcal / 100 gProtein 15 g · Carbs 28 g · Fat 8 g