Protein
Peach Basil Glazed Chicken: kaç kalori?
Peach Basil Glazed Chicken combines lean protein with the sweetness of peaches and a hint of basil. This dish is packed with flavor while providing essential nutrients, making it a satisfying meal option.
100 g başına
165 kcal
1 piece
297 kcal
(180 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 29 g / 100g | 6 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 66% · Carbs 14% · Fat 20%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 piece (180 g, 297 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 piece takes about 72 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peach Basil Glazed Chicken is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Peach Basil Glazed Chicken | 165 | 29 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 15, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 piece | 180 g | 297 kcal |
| 100g | 100 g | 165 kcal |
| 150g | 150 g | 248 kcal |
| 200g | 200 g | 396 kcal |
Sağlık puanı
7/10
Sık sorulan sorular
- Is Peach Basil Glazed Chicken healthy?
- Yes, it's a lean protein option with beneficial nutrients.
- How can I serve this dish?
- Serve it with rice or a fresh salad for a complete meal.
- What are the main ingredients?
- Chicken breast, peaches, basil, and seasonings.
Benzer besinler
- Chili Pomegranate Chicken200 kcal / 100g
- Caribbean Curry Tofu180 kcal / 100g
- Ginger Misoyaki Tofu135 kcal / 100g
- Garlic Herb Butter Chicken220 kcal / 100g
- Chicken Tikka Skewers165 kcal / 100g
- Zesty Cilantro Lime Chicken165 kcal / 100g
Karşılaştır: Peach Basil Glazed Chicken ve Chili Pomegranate Chicken
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