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Protein

Coconut Curry Shrimp: kaç kalori?

Savory shrimp cooked in a creamy coconut curry sauce, full of flavors and nutrients. This dish provides a good amount of protein, ideal for muscle repair and growth.

100 g başına

210 kcal

1 serving

315 kcal

(150 g)

ProteinKarbonhidratYağ
20 g / 100g8 g / 100g13 g / 100g

In numbers

Where the calories come from

Protein 35% · Carbs 14% · Fat 51%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Coconut Curry Shrimp is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Coconut Curry Shrimp21020 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 15, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 serving150 g315 kcal
100 g100 g210 kcal

Sağlık puanı

7/10

Sık sorulan sorular

Is this dish spicy?
It can be adjusted to your spice preference by adding more or less curry paste.
What can I serve with it?
Steamed rice or quinoa complements this dish nicely.
Can I use frozen shrimp?
Yes, frozen shrimp work perfectly in this recipe!

Benzer besinler

Karşılaştır: Coconut Curry Shrimp ve Chili Pomegranate Chicken

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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