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Protein

Pumpkin Spice Protein Bars: kaç kalori?

Pumpkin Spice Protein Bars offer a nutritious and satisfying snack packed with flavor and protein. Perfect for post-workout or a quick treat.

100 g başına

250 kcal

1 bar

150 kcal

(60 g)

ProteinKarbonhidratYağ
15 g / 100g30 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 22% · Carbs 45% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bar (60 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bar takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pumpkin Spice Protein Bars is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g
Pumpkin Spice Protein Bars25015 g

Nutrition data updated June 15, 2026.

Sağlık puanı

7/10

Sık sorulan sorular

Are they suitable for meal replacement?
They can be a quick meal option, but add fruit for a balanced meal.
How should I store them?
Keep them in a cool, dry place or refrigerate for freshness.
Can I customize the recipe?
Absolutely! Add nuts or seeds for extra crunch.

Benzer besinler

Karşılaştır: Pumpkin Spice Protein Bars ve Chili Pomegranate Chicken

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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