Avocado vs Peanut butter: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Avocado and Peanut butter.
Avocado
Fat
160 kcal/ 100 g
- Protein: 2 g
- Carbs: 9 g
- Fat: 15 g
Health score: 6/10
Lower calories per 100 g
View AvocadoPeanut butter
Fat
588 kcal/ 100 g
- Protein: 25 g↑
- Carbs: 20 g
- Fat: 50 g
Health score: 5/10
Higher protein per 100 g
View Peanut butter| Per 100 g | Avocado | Peanut butter |
|---|---|---|
| kcal | 160 | 588 |
| Protein | 2 g | 25 g |
| Carbs | 9 g | 20 g |
| Fat | 15 g | 50 g |
Avocado vs Peanut butter: calories & macros
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