Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesSweet Corn (fresh)86kcal / 100 gProteine 3.2 g · Carboidrati 19 g · Grassi 1.5 g
- GrainsFarro Salad with Herbs150kcal / 100 gProteine 5.5 g · Carboidrati 28 g · Grassi 2 g
- BeveragesHerbal Tea2kcal / 100 gProteine 0.1 g · Carboidrati 0.5 g · Grassi 0 g
- GrainsMediterranean Quinoa Bowl120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3.5 g
- VegetablesBrilliant Veggie Stir-Fry80kcal / 100 gProteine 2.5 g · Carboidrati 15 g · Grassi 4.5 g
- VegetablesRoasted Beet Salad70kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 0.5 g
- GrainsBulgur Wheat83kcal / 100 gProteine 3.1 g · Carboidrati 18.6 g · Grassi 0.2 g
- BeveragesCoconut Water19kcal / 100 gProteine 0.7 g · Carboidrati 4.5 g · Grassi 0.2 g
- VegetablesGrilled Vegetable Plate80kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 3 g
- SnacksJicama Sticks38kcal / 100 gProteine 0.7 g · Carboidrati 9 g · Grassi 0.1 g
- GrainsBarley Soup70kcal / 100 gProteine 2.8 g · Carboidrati 14 g · Grassi 1.5 g
- SnacksSpicy Roasted Chickpeas164kcal / 100 gProteine 8.9 g · Carboidrati 27.4 g · Grassi 4.8 g
- VegetablesChilled Cucumber Soup32kcal / 100 gProteine 1.4 g · Carboidrati 5.6 g · Grassi 1 g
- FruitKiwi61kcal / 100 gProteine 1.1 g · Carboidrati 14.7 g · Grassi 0.5 g
- GrainsCooked Quinoa Salad120kcal / 100 gProteine 4.1 g · Carboidrati 21.3 g · Grassi 1.9 g
- BeveragesYerba Mate1kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 0 g
- FruitPapaya43kcal / 100 gProteine 0.5 g · Carboidrati 11 g · Grassi 0.4 g
- VegetablesMaple Glazed Carrots75kcal / 100 gProteine 1 g · Carboidrati 17 g · Grassi 0 g
- LegumesMiso Paste199kcal / 100 gProteine 12 g · Carboidrati 24 g · Grassi 6 g
- FruitPineapple50kcal / 100 gProteine 0.5 g · Carboidrati 13 g · Grassi 0.1 g
- RestaurantRice Paper Rolls120kcal / 100 gProteine 3 g · Carboidrati 28 g · Grassi 1 g
- VegetablesCobb Salad150kcal / 100 gProteine 9 g · Carboidrati 5 g · Grassi 10 g
- LegumesSesame Garlic Edamame120kcal / 100 gProteine 11 g · Carboidrati 9 g · Grassi 5 g
- BeveragesFruit Smoothie Bowl100kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 1 g