Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesRoasted Garlic Hummus167kcal / 100 gProteine 8.4 g · Carboidrati 13 g · Grassi 9.6 g
- ProteinLemon Herb Grilled Chicken165kcal / 100 gProteine 31 g · Carboidrati 0 g · Grassi 3.6 g
- FruitGrilled Peach Salad85kcal / 100 gProteine 1.5 g · Carboidrati 19 g · Grassi 3 g
- VegetablesPaprika Roasted Carrots105kcal / 100 gProteine 1.2 g · Carboidrati 24 g · Grassi 0.3 g
- PastaPesto Genovese Pasta190kcal / 100 gProteine 6 g · Carboidrati 27 g · Grassi 8 g
- RestaurantCacciatore Chicken180kcal / 100 gProteine 25 g · Carboidrati 5 g · Grassi 7 g
- RestaurantJackfruit Tacos145kcal / 100 gProteine 2.5 g · Carboidrati 31 g · Grassi 0.5 g
- GrainsSavory Oatmeal Bowl70kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 2.5 g
- FruitRambutan Fruit68kcal / 100 gProteine 0.9 g · Carboidrati 16.5 g · Grassi 0.2 g
- LegumesSmoky Black Bean Dip120kcal / 100 gProteine 7 g · Carboidrati 18 g · Grassi 3 g
- BeveragesMulled Cider65kcal / 100 gProteine 0.1 g · Carboidrati 17 g · Grassi 0.2 g
- GrainsAncient Grain Salad150kcal / 100 gProteine 5 g · Carboidrati 24 g · Grassi 4 g
- VegetablesGreen Mango Salad85kcal / 100 gProteine 1 g · Carboidrati 20 g · Grassi 0.5 g
- BeveragesTropical Fruit Smoothie70kcal / 100 gProteine 1 g · Carboidrati 16 g · Grassi 1 g
- SnackChili Lime Mango Snack160kcal / 100 gProteine 2 g · Carboidrati 38 g · Grassi 0.5 g
- FruitPapaya Salad80kcal / 100 gProteine 1 g · Carboidrati 20 g · Grassi 0.5 g
- FruitStarfruit Salad50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0 g
- GrainsQuinoa and Kale Salad120kcal / 100 gProteine 4 g · Carboidrati 19 g · Grassi 3 g
- SnackSpicy Chickpea Snack180kcal / 100 gProteine 9 g · Carboidrati 27 g · Grassi 5 g
- FruitCitrus Salad with Avocado130kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 9 g
- FruitGuava Fruit Bowl68kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 0.5 g
- VegetablesPumpkin Puree50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.1 g
- VegetablesEdamame (cooked)121kcal / 100 gProteine 11 g · Carboidrati 9 g · Grassi 5 g
- VegetablesRoasted Beets75kcal / 100 gProteine 2 g · Carboidrati 17.5 g · Grassi 0.2 g