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Vegetables

How many calories in Cobb Salad?

A hearty salad with greens, avocado, eggs, bacon, and chicken, drizzled with dressing.

Per 100 g

150 kcal

1 salad

375 kcal

(250 g)

ProteinCarbsFat
9 g / 100g5 g / 100g10 g / 100g

Serving sizes

ServingGramsCalories
1 salad250 g375 kcal
100 g100 g150 kcal

Health score

8/10

Weight loss suitability

Nutrient-dense and satisfying, ideal for a weight loss diet.

Frequently asked questions

What ingredients are in a Cobb salad?
It typically includes chicken, bacon, eggs, avocado, and lettuce.
Is Cobb salad healthy?
Yes, it's packed with protein and healthy fats.
Can I customize my Cobb salad?
Absolutely! You can add or remove ingredients to suit your taste.

Related foods

Compare Cobb Salad vs Stuffed Peppers with Feta

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