Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- DessertPeach Coconut Chia Pudding150kcal / 100 gProteine 3 g · Carboidrati 19 g · Grassi 7 g
- GrainsZesty Citrus Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 2 g
- VegetablesHoney Soy Grilled Carrots65kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g
- VegetablesGarlic Herb Grilled Eggplant75kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 2 g
- RestaurantSpiced Mango Chicken200kcal / 100 gProteine 25 g · Carboidrati 10 g · Grassi 8 g
- ProteinSweet and Spicy Tofu Bites150kcal / 100 gProteine 14 g · Carboidrati 10 g · Grassi 8 g
- SnackAvocado Green Pea Toast130kcal / 100 gProteine 3.5 g · Carboidrati 14 g · Grassi 6.5 g
- SaladChipotle Chicken Taco Salad180kcal / 100 gProteine 22 g · Carboidrati 10 g · Grassi 7 g
- RestaurantPeruvian Ceviche150kcal / 100 gProteine 20 g · Carboidrati 5 g · Grassi 6 g
- SaladZesty Citrus Salad50kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 1 g
- BeveragesLemon Ginger Smoothie80kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 2 g
- CondimentRoasted Corn Salsa90kcal / 100 gProteine 3 g · Carboidrati 19 g · Grassi 1 g
- SoupSweet Pea and Mint Soup90kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 2 g
- CondimentBalsamic Fig Reduction120kcal / 100 gProteine 1 g · Carboidrati 29 g · Grassi 0.5 g
- RestaurantSavory Cabbage Rolls150kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 5 g
- ProteinTeriyaki Grilled Chicken165kcal / 100 gProteine 31 g · Carboidrati 4 g · Grassi 3 g
- RestaurantPortobello Mushroom Burger100kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 3 g
- SaladRoasted Fig and Goat Cheese Salad180kcal / 100 gProteine 7 g · Carboidrati 14 g · Grassi 10 g
- VegetablesBaingan Bharta80kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 2 g
- SnackCrispy Sweet Potato Tacos150kcal / 100 gProteine 3 g · Carboidrati 27 g · Grassi 4 g
- VegetablesKerala Avial80kcal / 100 gProteine 2.5 g · Carboidrati 12 g · Grassi 2.5 g
- VegetablesCrispy Sriracha Brussels Sprouts120kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 6.5 g
- SoupSpicy Lemongrass Soup45kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 1 g
- BeveragesBlackberry Chia Smoothie90kcal / 100 gProteine 3 g · Carboidrati 16 g · Grassi 2 g