Soup
Quante calorie ha Vietnamese Pho Broth?
Vietnamese Pho Broth is aromatic and full of flavor, made with fresh herbs and spices. It's a great base for soups and contains low calories, making it a healthy choice.
Per 100 g
30 kcal
1 cup
72 kcal
(240 g)
| Proteine | Carboidrati | Grassi |
|---|---|---|
| 2 g / 100g | 1 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 38% · Carbs 19% · Fat 43%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 72 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vietnamese Pho Broth is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Vietnamese Pho Broth | 30 | 2 g |
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 15, 2026.
Punteggio salute
9/10
Domande frequenti
- What is Pho Broth made of?
- It's made from simmering bones with herbs and spices, creating a flavorful base.
- Can I add noodles to it?
- Yes, adding rice noodles is a common and delicious choice!
- How long can I store it?
- Store in the fridge for up to 5 days or freeze for longer storage.
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