Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesKale and Apple Salad90kcal / 100 gProteine 2.5 g · Carboidrati 14 g · Grassi 4 g
- LegumesMediterranean Lentil Salad150kcal / 100 gProteine 9 g · Carboidrati 25 g · Grassi 3 g
- GrainsSweet Potato Noodles127kcal / 100 gProteine 1.5 g · Carboidrati 29.3 g · Grassi 0.2 g
- VegetablesMaple Roasted Carrots90kcal / 100 gProteine 1 g · Carboidrati 22 g · Grassi 0.5 g
- BeveragesPineapple Carrot Juice50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.2 g
- LegumesSpicy Black Bean Dip130kcal / 100 gProteine 8 g · Carboidrati 18 g · Grassi 4 g
- VegetablesBalsamic Roasted Vegetables80kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 2 g
- VegetablesSpaghetti Squash with Marinara31kcal / 100 gProteine 1 g · Carboidrati 7 g · Grassi 0.5 g
- FruitMango Avocado Salad120kcal / 100 gProteine 2 g · Carboidrati 25 g · Grassi 4 g
- VegetablesRoasted Beet and Feta Salad180kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 10 g
- VegetablesRoasted Rainbow Carrots41kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 0.2 g
- GrainsZesty Cilantro Lime Rice150kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 2 g
- VegetablesFennel and Orange Salad90kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 6 g
- VegetablesZucchini and Corn Fritters150kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 7 g
- FruitHoneydew Melon36kcal / 100 gProteine 0.5 g · Carboidrati 9 g · Grassi 0.1 g
- VegetablesSautéed Spinach with Garlic23kcal / 100 gProteine 2.9 g · Carboidrati 3.8 g · Grassi 0.4 g
- FruitPeach Melba Salad80kcal / 100 gProteine 1.5 g · Carboidrati 16 g · Grassi 2 g
- FruitCinnamon Pear Salad60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0.1 g
- FruitSpicy Watermelon Salad50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.2 g
- LegumesChili Garlic Chickpeas164kcal / 100 gProteine 8.5 g · Carboidrati 27 g · Grassi 2.5 g
- FruitRambutan Smoothie90kcal / 100 gProteine 1 g · Carboidrati 20 g · Grassi 0 g
- PastaSavory Pumpkin Risotto180kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 5 g
- VegetablesSzechuan Green Beans110kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 5 g
- FruitSpicy Fruit Salad60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g