Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SaladPear and Blue Cheese Salad150kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 10 g
- SaladGrapefruit Avocado Salad110kcal / 100 gProteine 2 g · Carboidrati 10.5 g · Grassi 8.5 g
- SoupTurmeric Beet Soup80kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 2 g
- RestaurantCeviche de Pulpo152kcal / 100 gProteine 20 g · Carboidrati 4 g · Grassi 6 g
- SaladRoasted Beet Salad with Walnuts150kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 10 g
- NoodleSpicy Vegan Ramen120kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 1 g
- DessertBlueberry Chia Pudding130kcal / 100 gProteine 3.5 g · Carboidrati 22 g · Grassi 4.5 g
- BreakfastBlueberry Lemon Overnight Oats120kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 2 g
- CondimentHomemade Sriracha Sauce80kcal / 100 gProteine 1 g · Carboidrati 17 g · Grassi 0 g
- CondimentKombucha Marinade50kcal / 100 gProteine 0.5 g · Carboidrati 12 g · Grassi 0 g
- NoodleSweet Potato Noodle Bowl160kcal / 100 gProteine 4 g · Carboidrati 34 g · Grassi 2 g
- SoupChipotle Lentil Soup95kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 2 g
- SnackSpinach Artichoke Hummus120kcal / 100 gProteine 4 g · Carboidrati 13 g · Grassi 7 g
- ProteinHoney Garlic Shrimp120kcal / 100 gProteine 24 g · Carboidrati 8 g · Grassi 2 g
- LegumesSmashed Chickpea Salad140kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 4 g
- SaladCarrot Sultana Salad90kcal / 100 gProteine 1 g · Carboidrati 21 g · Grassi 1 g
- VegetablesVegan Stuffed Eggplant75kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 2 g
- VegetablesChili Lime Corn on the Cob96kcal / 100 gProteine 3.2 g · Carboidrati 20 g · Grassi 1.5 g
- LegumesNutty Almond Chickpea Salad150kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 7 g
- CondimentChipotle Corn Salsa70kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- SnackRoasted Beet Dip150kcal / 100 gProteine 3 g · Carboidrati 24 g · Grassi 5 g
- GrainsLemon Basil Quinoa130kcal / 100 gProteine 5 g · Carboidrati 24 g · Grassi 3 g
- GrainsWarm Quinoa Pilaf120kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 2 g
- SoupCurried Pumpkin Carrot Soup85kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 4 g