Cal AI nutrition database
Foods for weight loss
Lower-calorie options with a strong health score.
809 foods with nutrition facts
Vegetables
Honey Roasted Carrots
Sweet and savory honey roasted carrots, perfect as a side dish or snack.
77 kcal / 100gHealth score: 8/10Vegetables
Eggplant Involtini
Delicate rolls of eggplant filled with ricotta and herbs, baked in marinara sauce.
90 kcal / 100gHealth score: 8/10Soup
Chunky Vegetable Stew
A hearty Chunky Vegetable Stew filled with nutritious vegetables and robust flavors.
80 kcal / 100gHealth score: 9/10Vegetables
Thai Sweet Chili Eggplant
Eggplant stir-fried with sweet chili sauce and garlic for a delicious and vibrant side.
90 kcal / 100gHealth score: 7/10Beverages
Ginger Turmeric Golden Milk
Warm and soothing golden milk infused with ginger and turmeric, perfect for relaxation.
60 kcal / 100gHealth score: 9/10Beverages
Spinach Avocado Smoothie
A nutritious smoothie packed with vitamins from spinach and healthy fats from avocado.
70 kcal / 100gHealth score: 9/10Beverages
Almond Breeze Beverage
A delicious, almond-based beverage that is low in calories and high in flavor.
13 kcal / 100gHealth score: 8/10Soup
Roasted Garlic Soup
A comforting soup made from roasted garlic, cream, and spices, perfect for warming up on chilly days.
80 kcal / 100gHealth score: 7/10Soup
Savory Pumpkin and Lentil Soup
A hearty soup made from pumpkin and lentils, perfect for a nutritious meal.
45 kcal / 100gHealth score: 7/10Soup
Creamy Celery Soup
A soothing creamy celery soup, perfect for warming up on cool days.
80 kcal / 100gHealth score: 7/10Snack
Pickled Veggie Snacks
Crunchy and tangy pickled vegetables, perfect for a healthy snack.
50 kcal / 100gHealth score: 7/10Vegetables
BBQ Roasted Cauliflower
Cauliflower florets roasted to perfection with BBQ seasoning, a smoky and savory side dish.
80 kcal / 100gHealth score: 9/10Vegetables
Pesto Zoodles
Zucchini noodles tossed in vibrant pesto sauce, a low-carb alternative to traditional pasta.
90 kcal / 100gHealth score: 7/10Soup
Napa Valley Vegetable Soup
A light and refreshing vegetable soup inspired by the flavors of Napa Valley, packed with seasonal veggies.
45 kcal / 100gHealth score: 8/10Soup
Italian Vegetable Soup
A hearty vegetable soup packed with seasonal vegetables and Italian herbs, low in calories and high in flavor.
50 kcal / 100gHealth score: 9/10Soup
Pea Soup with Mint
A light and refreshing soup made with peas and fresh mint, perfect for springtime.
50 kcal / 100gHealth score: 8/10Salad
Roasted Beet Salad with Feta
A colorful salad featuring roasted beets, feta cheese, and greens, rich in flavor and nutrients.
90 kcal / 100gHealth score: 9/10Snack
Zesty Black Bean Salsa
A vibrant and zesty salsa made with black beans, tomatoes, and spices, perfect for dipping or topping.
85 kcal / 100gHealth score: 8/10Soup
Vegetable and Rice Soup
A nutritious soup made with a variety of vegetables and rice, perfect for a light meal.
40 kcal / 100gHealth score: 7/10Soup
Warm Vegetable Soup
A hearty warm vegetable soup packed with nutrients and vibrant flavors, perfect for a healthy diet.
50 kcal / 100gHealth score: 8/10Soup
Coconut Curry Lentil Soup
A warming and hearty coconut curry lentil soup, packed with flavors and nutrients.
90 kcal / 100gHealth score: 7/10Soup
Tomato Basil Soup with Pesto
A comforting blend of tomatoes and basil with a hint of pesto, ideal for chilly days.
50 kcal / 100gHealth score: 8/10Snack
Zesty Salsa Verde
A vibrant salsa verde made with tomatillos, cilantro, and lime, perfect for dipping or topping.
50 kcal / 100gHealth score: 9/10Soup
Savory Tomato Soup
A rich and comforting tomato soup made with ripe tomatoes and herbs, perfect for any season.
70 kcal / 100gHealth score: 8/10