Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- SoupVegetable and Lentil Soup80kcal / 100 gProtein 5 g · Carbs 15 g · Fat 1 g
- FatFlaxseed Oil Benefits884kcal / 100 gProtein 0 g · Carbs 0 g · Fat 100 g
- FatPineapple Coconut Dressing280kcal / 100 gProtein 1 g · Carbs 12 g · Fat 28 g
- FatCreamy Cashew Dressing250kcal / 100 gProtein 5 g · Carbs 12 g · Fat 22 g
- FatChipotle Lime Dressing300kcal / 100 gProtein 1 g · Carbs 4 g · Fat 30 g
- SoupTuscan White Bean Soup85kcal / 100 gProtein 5.5 g · Carbs 15.3 g · Fat 1.2 g
- FatSunflower Seed Butter590kcal / 100 gProtein 20 g · Carbs 20 g · Fat 50 g
- SoupSpicy Chicken Tortilla Soup150kcal / 100 gProtein 10 g · Carbs 12 g · Fat 7 g
- VegetablesBuffalo Cauliflower Mac and Cheese220kcal / 100 gProtein 8 g · Carbs 29 g · Fat 9 g
- FatGarlic Lemon Dressing190kcal / 100 gProtein 0 g · Carbs 2 g · Fat 20 g
- FatGhee Roasted Vegetables170kcal / 100 gProtein 2 g · Carbs 12 g · Fat 14 g
- SaladFresh Herb Quinoa Salad130kcal / 100 gProtein 4.5 g · Carbs 22 g · Fat 3.5 g
- SoupSweet Potato Tomato Soup70kcal / 100 gProtein 1.5 g · Carbs 12 g · Fat 2 g
- SoupCoconut Yellow Split Pea Soup150kcal / 100 gProtein 7 g · Carbs 25 g · Fat 4.5 g
- SnackAvocado and Chickpea Sandwich250kcal / 100 gProtein 10 g · Carbs 30 g · Fat 12 g
- SnackSriracha Pea Crisps450kcal / 100 gProtein 22 g · Carbs 55 g · Fat 20 g
- FatSpicy Avocado Sauce200kcal / 100 gProtein 2 g · Carbs 10 g · Fat 18.5 g
- SaladQuinoa Tabbouleh Salad120kcal / 100 gProtein 4.1 g · Carbs 21.2 g · Fat 2.4 g
- LegumesCoconut Curry Hummus210kcal / 100 gProtein 6 g · Carbs 18 g · Fat 14 g
- SoupSpicy Garlic Noodle Soup110kcal / 100 gProtein 4 g · Carbs 20 g · Fat 3 g
- PastaGreek Pasta Salad200kcal / 100 gProtein 7 g · Carbs 30 g · Fat 8 g
- FatSmoky Chipotle Dressing180kcal / 100 gProtein 1 g · Carbs 2 g · Fat 18 g
- LegumesSmoky Lentil Stew130kcal / 100 gProtein 9 g · Carbs 24 g · Fat 2 g
- SaladSavory Chickpea Salad150kcal / 100 gProtein 6 g · Carbs 22 g · Fat 5 g