Salad
How many calories in Quinoa Tabbouleh Salad?
A refreshing salad made with quinoa, tomatoes, parsley, and lemon.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4.1 g / 100g | 21.2 g / 100g | 2.4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 180 kcal |
| 100g | 100 g | 120 kcal |
| 1/2 cup | 75 g | 90 kcal |
| 1.5 cups | 225 g | 270 kcal |
Health score
8/10
Weight loss suitability
Low in calories and high in fibrous ingredients, great for weight management.
Frequently asked questions
- Is Quinoa Tabbouleh Salad gluten-free?
- Yes, quinoa is naturally gluten-free.
- How many calories are in a serving?
- One serving is approximately 150 calories.
- Can I add more vegetables?
- Absolutely! Feel free to add your favorite veggies.
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