Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- SaladChopped Greek Salad120kcal / 100 gProtein 3.5 g · Carbs 8.5 g · Fat 8.7 g
- SoupRoasted Red Pepper Soup70kcal / 100 gProtein 1.5 g · Carbs 13.7 g · Fat 2.5 g
- SaladCaribbean Rice Salad150kcal / 100 gProtein 4.2 g · Carbs 29.6 g · Fat 2.8 g
- SoupTomato Basil Soup with Basil Oil56kcal / 100 gProtein 2.1 g · Carbs 10.5 g · Fat 1.3 g
- SaladSavory Pumpkin and Quinoa Salad150kcal / 100 gProtein 5 g · Carbs 25 g · Fat 4 g
- FatRoasted Red Pepper Sauce90kcal / 100 gProtein 2 g · Carbs 14 g · Fat 3 g
- SoupSavory Sweet Potato Soup80kcal / 100 gProtein 2 g · Carbs 18 g · Fat 1 g
- VegetablesHoney Mustard Brussels Sprouts120kcal / 100 gProtein 3 g · Carbs 16 g · Fat 5 g
- PastaSesame Garlic Noodles220kcal / 100 gProtein 5 g · Carbs 35 g · Fat 8 g
- SaladAvocado and Grapefruit Salad150kcal / 100 gProtein 2 g · Carbs 12 g · Fat 11 g
- SoupChilled Gazpacho40kcal / 100 gProtein 2 g · Carbs 8 g · Fat 0 g
- FatThai Peanut Sauce300kcal / 100 gProtein 8 g · Carbs 10 g · Fat 25 g
- SoupSpiced Pumpkin Soup65kcal / 100 gProtein 2 g · Carbs 15 g · Fat 1 g
- DessertChia Seed Pudding with Berries120kcal / 100 gProtein 4 g · Carbs 15 g · Fat 7 g
- BeveragesNourishing Turmeric Latte50kcal / 100 gProtein 1 g · Carbs 10 g · Fat 2 g
- RestaurantVegan Noodle Bowl150kcal / 100 gProtein 6 g · Carbs 30 g · Fat 3 g
- FatSafflower Oil for Cooking884kcal / 100 gProtein 0 g · Carbs 0 g · Fat 100 g
- SaladBuffalo Chicken Salad150kcal / 100 gProtein 20 g · Carbs 5 g · Fat 7 g
- FatChili Miso Soy Sauce110kcal / 100 gProtein 5 g · Carbs 8 g · Fat 7 g
- FatSesame Ginger Sauce138kcal / 100 gProtein 3.8 g · Carbs 11 g · Fat 10.5 g
- FatCilantro Garlic Dressing95kcal / 100 gProtein 1 g · Carbs 4.5 g · Fat 9.5 g
- SoupCarrot and Ginger Soup40kcal / 100 gProtein 1.2 g · Carbs 9.9 g · Fat 0.5 g
- SaladCarrot Ginger Salad50kcal / 100 gProtein 1 g · Carbs 10 g · Fat 2 g
- PastaVegan Mediterranean Pasta150kcal / 100 gProtein 6 g · Carbs 28 g · Fat 2 g