Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupVegetable and Lentil Soup80kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 1 g
- FatFlaxseed Oil Benefits884kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 100 g
- FatPineapple Coconut Dressing280kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 28 g
- FatCreamy Cashew Dressing250kcal / 100 gProteine 5 g · Carboidrati 12 g · Grassi 22 g
- FatChipotle Lime Dressing300kcal / 100 gProteine 1 g · Carboidrati 4 g · Grassi 30 g
- SoupTuscan White Bean Soup85kcal / 100 gProteine 5.5 g · Carboidrati 15.3 g · Grassi 1.2 g
- FatSunflower Seed Butter590kcal / 100 gProteine 20 g · Carboidrati 20 g · Grassi 50 g
- SoupSpicy Chicken Tortilla Soup150kcal / 100 gProteine 10 g · Carboidrati 12 g · Grassi 7 g
- VegetablesBuffalo Cauliflower Mac and Cheese220kcal / 100 gProteine 8 g · Carboidrati 29 g · Grassi 9 g
- FatGarlic Lemon Dressing190kcal / 100 gProteine 0 g · Carboidrati 2 g · Grassi 20 g
- FatGhee Roasted Vegetables170kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 14 g
- SaladFresh Herb Quinoa Salad130kcal / 100 gProteine 4.5 g · Carboidrati 22 g · Grassi 3.5 g
- SoupSweet Potato Tomato Soup70kcal / 100 gProteine 1.5 g · Carboidrati 12 g · Grassi 2 g
- SoupCoconut Yellow Split Pea Soup150kcal / 100 gProteine 7 g · Carboidrati 25 g · Grassi 4.5 g
- SnackAvocado and Chickpea Sandwich250kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 12 g
- SnackSriracha Pea Crisps450kcal / 100 gProteine 22 g · Carboidrati 55 g · Grassi 20 g
- FatSpicy Avocado Sauce200kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 18.5 g
- SaladQuinoa Tabbouleh Salad120kcal / 100 gProteine 4.1 g · Carboidrati 21.2 g · Grassi 2.4 g
- LegumesCoconut Curry Hummus210kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 14 g
- SoupSpicy Garlic Noodle Soup110kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 3 g
- PastaGreek Pasta Salad200kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 8 g
- FatSmoky Chipotle Dressing180kcal / 100 gProteine 1 g · Carboidrati 2 g · Grassi 18 g
- LegumesSmoky Lentil Stew130kcal / 100 gProteine 9 g · Carboidrati 24 g · Grassi 2 g
- SaladSavory Chickpea Salad150kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 5 g