Nährwertdatenbank
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 Lebensmittel mit Nährwertangaben
Nach Ziel stöbern
- SaladSavory Pumpkin and Quinoa Salad150kcal / 100 gProtein 5 g · Kohlenhydrate 25 g · Fett 4 g
- FatRoasted Red Pepper Sauce90kcal / 100 gProtein 2 g · Kohlenhydrate 14 g · Fett 3 g
- SoupSavory Sweet Potato Soup80kcal / 100 gProtein 2 g · Kohlenhydrate 18 g · Fett 1 g
- VegetablesHoney Mustard Brussels Sprouts120kcal / 100 gProtein 3 g · Kohlenhydrate 16 g · Fett 5 g
- SaladAvocado and Grapefruit Salad150kcal / 100 gProtein 2 g · Kohlenhydrate 12 g · Fett 11 g
- SoupChilled Gazpacho40kcal / 100 gProtein 2 g · Kohlenhydrate 8 g · Fett 0 g
- SoupSpiced Pumpkin Soup65kcal / 100 gProtein 2 g · Kohlenhydrate 15 g · Fett 1 g
- DessertChia Seed Pudding with Berries120kcal / 100 gProtein 4 g · Kohlenhydrate 15 g · Fett 7 g
- BeveragesNourishing Turmeric Latte50kcal / 100 gProtein 1 g · Kohlenhydrate 10 g · Fett 2 g
- RestaurantVegan Noodle Bowl150kcal / 100 gProtein 6 g · Kohlenhydrate 30 g · Fett 3 g
- FatCilantro Garlic Dressing95kcal / 100 gProtein 1 g · Kohlenhydrate 4.5 g · Fett 9.5 g
- SoupCarrot and Ginger Soup40kcal / 100 gProtein 1.2 g · Kohlenhydrate 9.9 g · Fett 0.5 g
- SaladCarrot Ginger Salad50kcal / 100 gProtein 1 g · Kohlenhydrate 10 g · Fett 2 g
- PastaVegan Mediterranean Pasta150kcal / 100 gProtein 6 g · Kohlenhydrate 28 g · Fett 2 g
- SoupVegetable and Lentil Soup80kcal / 100 gProtein 5 g · Kohlenhydrate 15 g · Fett 1 g
- SoupTuscan White Bean Soup85kcal / 100 gProtein 5.5 g · Kohlenhydrate 15.3 g · Fett 1.2 g
- SoupSpicy Chicken Tortilla Soup150kcal / 100 gProtein 10 g · Kohlenhydrate 12 g · Fett 7 g
- FatGhee Roasted Vegetables170kcal / 100 gProtein 2 g · Kohlenhydrate 12 g · Fett 14 g
- SaladFresh Herb Quinoa Salad130kcal / 100 gProtein 4.5 g · Kohlenhydrate 22 g · Fett 3.5 g
- SoupSweet Potato Tomato Soup70kcal / 100 gProtein 1.5 g · Kohlenhydrate 12 g · Fett 2 g
- SoupCoconut Yellow Split Pea Soup150kcal / 100 gProtein 7 g · Kohlenhydrate 25 g · Fett 4.5 g
- FatSpicy Avocado Sauce200kcal / 100 gProtein 2 g · Kohlenhydrate 10 g · Fett 18.5 g
- SaladQuinoa Tabbouleh Salad120kcal / 100 gProtein 4.1 g · Kohlenhydrate 21.2 g · Fett 2.4 g
- SoupSpicy Garlic Noodle Soup110kcal / 100 gProtein 4 g · Kohlenhydrate 20 g · Fett 3 g