Zum Hauptinhalt springen

Salad

How many calories in Quinoa Tabbouleh Salad?

A refreshing salad made with quinoa, tomatoes, parsley, and lemon.

Per 100 g

120 kcal

1 cup

180 kcal

(150 g)

ProteinCarbsFat
4.1 g / 100g21.2 g / 100g2.4 g / 100g

Serving sizes

ServingGramsCalories
1 cup150 g180 kcal
100g100 g120 kcal
1/2 cup75 g90 kcal
1.5 cups225 g270 kcal

Health score

8/10

Weight loss suitability

Low in calories and high in fibrous ingredients, great for weight management.

Frequently asked questions

Is Quinoa Tabbouleh Salad gluten-free?
Yes, quinoa is naturally gluten-free.
How many calories are in a serving?
One serving is approximately 150 calories.
Can I add more vegetables?
Absolutely! Feel free to add your favorite veggies.

Related foods

Compare Quinoa Tabbouleh Salad vs Thai Green Papaya Salad

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.

HERUNTERLADEN IM
Google Play
Quinoa Tabbouleh Salad Nutrition — Cal AI — KI-Kalorienzähler