Besin veritabanı
Foods for weight loss
Lower-calorie options with a strong health score.
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- SaladCauliflower Quinoa Salad110kcal / 100 gProtein 5 g · Karbonhidrat 20 g · Yağ 2 g
- SaladClassic Greek Salad145kcal / 100 gProtein 4 g · Karbonhidrat 6 g · Yağ 12 g
- SoupMinestrone Vegetable Soup70kcal / 100 gProtein 3 g · Karbonhidrat 14 g · Yağ 1 g
- SaladClassic Garden Salad50kcal / 100 gProtein 2 g · Karbonhidrat 10 g · Yağ 1 g
- SoupLentil Tomato Soup70kcal / 100 gProtein 4.5 g · Karbonhidrat 12 g · Yağ 1 g
- SaladItalian Garden Salad80kcal / 100 gProtein 2 g · Karbonhidrat 10 g · Yağ 4 g
- SoupClassic Tomato Basil Soup50kcal / 100 gProtein 2 g · Karbonhidrat 10 g · Yağ 1 g
- FatGreek Tzatziki Sauce130kcal / 100 gProtein 3.4 g · Karbonhidrat 4.2 g · Yağ 10 g
- FruitTropical Fruit Cup50kcal / 100 gProtein 1 g · Karbonhidrat 13 g · Yağ 0.2 g
- VegetablesVegetable Stir-Fry70kcal / 100 gProtein 3 g · Karbonhidrat 10 g · Yağ 2 g
- SnackHerbed Rice Cakes90kcal / 100 gProtein 2 g · Karbonhidrat 18 g · Yağ 1.5 g
- DessertRaspberry Chia Pudding120kcal / 100 gProtein 3 g · Karbonhidrat 15 g · Yağ 6 g
- SnackMatcha Chia Bowl130kcal / 100 gProtein 4.5 g · Karbonhidrat 20 g · Yağ 5 g
- ProteinMango Chicken Tacos150kcal / 100 gProtein 20 g · Karbonhidrat 12 g · Yağ 5 g
- VegetablesGarlic Parmesan Cauliflower80kcal / 100 gProtein 3 g · Karbonhidrat 6 g · Yağ 5 g
- FruitTropical Fruit Skewers60kcal / 100 gProtein 1 g · Karbonhidrat 15 g · Yağ 0 g
- VegetablesBeetroot Carpaccio50kcal / 100 gProtein 2 g · Karbonhidrat 10 g · Yağ 1 g
- VegetablesEggplant Caponata140kcal / 100 gProtein 2 g · Karbonhidrat 10 g · Yağ 10 g
- VegetablesLemon Garlic Roasted Brussels120kcal / 100 gProtein 4 g · Karbonhidrat 14 g · Yağ 6 g
- VegetablesCheesy Cauliflower Bites150kcal / 100 gProtein 6 g · Karbonhidrat 10 g · Yağ 10 g
- BeveragesPineapple Coconut Smoothie90kcal / 100 gProtein 1 g · Karbonhidrat 20 g · Yağ 3 g
- BeveragesAvocado Raspberry Smoothie100kcal / 100 gProtein 2 g · Karbonhidrat 12 g · Yağ 5 g
- VegetablesStuffed Acorn Squash150kcal / 100 gProtein 3.5 g · Karbonhidrat 30 g · Yağ 2 g
- BeveragesCoconut Water Smoothie40kcal / 100 gProtein 1 g · Karbonhidrat 9 g · Yağ 0 g