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Protein

Mango Chicken Tacos: kaç kalori?

Mango chicken tacos are filled with tender chicken, fresh mango, and a zesty sauce wrapped in soft corn tortillas.

100 g başına

150 kcal

2 tacos

300 kcal

(200 g)

ProteinKarbonhidratYağ
20 g / 100g12 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 46% · Carbs 28% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tacos (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tacos takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Mango Chicken Tacos is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Mango Chicken Tacos15020 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 12, 2026.

Sağlık puanı

8/10

Kilo vermeye uygunluk

A protein-rich option that's flavorful and satisfying.

Sık sorulan sorular

Are mango chicken tacos healthy?
Yes, they are high in protein and nutrients from the mango.
Can I make these tacos with shrimp?
Absolutely! Shrimp makes a great alternative for a seafood taco.
How many calories are in mango chicken tacos?
A 100g serving has about 150 calories.

Benzer besinler

Karşılaştır: Mango Chicken Tacos ve Chili Pomegranate Chicken

Otomatik takip edin

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