Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesBalsamic Glazed Brussels Sprouts120kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 5 g
- RestaurantGrilled Veggie Wrap180kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 7 g
- SnackHoney BBQ Cauliflower Bites180kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 8 g
- GrainsLemon-Lime Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 2 g
- GrainsMushroom Quinoa Bowl120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 2 g
- PastaPumpkin Spaghetti180kcal / 100 gProteine 5 g · Carboidrati 27 g · Grassi 7 g
- VegetablesSpicy Coconut Soup150kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 12 g
- SnackCheesy Garlic Cauliflower Puffs200kcal / 100 gProteine 8 g · Carboidrati 12 g · Grassi 13 g
- PastaZoodle Salad50kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 1 g
- SnackVegetable Snacks Platter50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1.5 g
- GrainsCouscous with Roasted Vegetables120kcal / 100 gProteine 3.5 g · Carboidrati 25 g · Grassi 2 g
- GrainsSoba Noodle Salad130kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 2 g
- SnackChia Seed Jam200kcal / 100 gProteine 3 g · Carboidrati 24 g · Grassi 10 g
- FruitWatermelon and Feta Salad90kcal / 100 gProteine 3 g · Carboidrati 11 g · Grassi 4 g
- GrainsLemon Herb Couscous112kcal / 100 gProteine 3.5 g · Carboidrati 23 g · Grassi 0.6 g
- RestaurantMediterranean Wrap190kcal / 100 gProteine 6 g · Carboidrati 24 g · Grassi 8 g
- ProteinLentil Veggie Burger120kcal / 100 gProteine 9 g · Carboidrati 15 g · Grassi 4 g
- FruitAvocado Grapefruit Salad150kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 10 g
- PastaZucchini Pasta Salad80kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 2 g
- LegumesChickpea Tomato Salad105kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 3 g
- ProteinCurried Chicken Stir-Fry180kcal / 100 gProteine 21 g · Carboidrati 9 g · Grassi 8 g
- BeveragesPineapple Express Smoothie75kcal / 100 gProteine 1 g · Carboidrati 17 g · Grassi 0.5 g
- SnackBaked Zucchini Chips150kcal / 100 gProteine 2 g · Carboidrati 9.1 g · Grassi 10 g
- VegetablesCabbage and Chicken Stir-Fry156kcal / 100 gProteine 19 g · Carboidrati 8 g · Grassi 7 g