Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- GrainsCoconut Curry Noodle Soup150kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 5 g
- LegumesLentil and Spinach Soup90kcal / 100 gProteine 7 g · Carboidrati 15 g · Grassi 2 g
- LegumesTomato Basil Hummus145kcal / 100 gProteine 6 g · Carboidrati 16 g · Grassi 7 g
- GrainsGrilled Vegetable Quinoa Bowl180kcal / 100 gProteine 6 g · Carboidrati 29 g · Grassi 4 g
- BeveragesRaspberry Mint Smoothie75kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- LegumesSpicy Chickpea Salad with Avocado150kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 9 g
- GrainsZesty Greek Quinoa Bowl120kcal / 100 gProteine 4.5 g · Carboidrati 19 g · Grassi 3 g
- VegetablesSavory Pumpkin Soup80kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 4 g
- GrainsZesty Quinoa Wrap120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- PastaSweet Potato and Spinach Pasta150kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 1 g
- VegetablesMediterranean Stuffed Peppers150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 6 g
- GrainsKale and Quinoa Bowl200kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 6 g
- VegetablesBaked Sweet Potato Wedges150kcal / 100 gProteine 2 g · Carboidrati 34 g · Grassi 0 g
- SnackCelery and Peanut Butter Sticks190kcal / 100 gProteine 5 g · Carboidrati 14 g · Grassi 15 g
- VegetablesPeach and Basil Salad60kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 3 g
- BeveragesGrape Smoothie Bowl110kcal / 100 gProteine 3 g · Carboidrati 20 g · Grassi 2 g
- VegetablesZucchini Noodle Stir-Fry40kcal / 100 gProteine 3 g · Carboidrati 7 g · Grassi 2 g
- VegetablesBalsamic Roasted Carrots70kcal / 100 gProteine 1 g · Carboidrati 16 g · Grassi 0 g
- PastaMediterranean Pasta Salad130kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 5 g
- SnackBerry Chia Pudding120kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 7 g
- SnackMango Avocado Salsa80kcal / 100 gProteine 1 g · Carboidrati 13 g · Grassi 4 g
- VegetablesSunchoke Salad130kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 6 g
- SaladPersimmon Salad with Feta150kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 7 g
- LegumesSpicy Garlic Edamame150kcal / 100 gProteine 12 g · Carboidrati 10 g · Grassi 7 g