Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesItalian Stuffed Peppers120kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 3 g
- FruitMango Pineapple Salsa50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.2 g
- VegetablesOkra Curry90kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 4 g
- GrainsQuinoa Taco Salad150kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 6 g
- VegetablesMoroccan Roasted Carrots80kcal / 100 gProteine 1 g · Carboidrati 20 g · Grassi 2 g
- ProteinSavory Lentil Burgers180kcal / 100 gProteine 14 g · Carboidrati 25 g · Grassi 5 g
- BeveragesCucumber Mint Smoothie40kcal / 100 gProteine 1 g · Carboidrati 9 g · Grassi 0.3 g
- FruitBerry Medley Salad50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.5 g
- BeveragesTurmeric Ginger Tea5kcal / 100 gProteine 0 g · Carboidrati 1 g · Grassi 0 g
- FruitGrilled Pineapple Salsa60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g
- VegetablesSpicy Cucumber Salad50kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 2 g
- PastaSpinach Feta Pasta Salad150kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 6 g
- SoupCoconut Curry Soup90kcal / 100 gProteine 3.5 g · Carboidrati 10 g · Grassi 4.5 g
- BeveragesCucumber Mint Lemonade28kcal / 100 gProteine 0.4 g · Carboidrati 6.4 g · Grassi 0.1 g
- VegetablesChili Lime Sweet Potatoes140kcal / 100 gProteine 2 g · Carboidrati 31 g · Grassi 0.3 g
- GrainsLemon Mint Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 2 g
- VegetablesRoasted Plantains122kcal / 100 gProteine 1.3 g · Carboidrati 31.9 g · Grassi 0.4 g
- PastaSpaghetti Squash Primavera45kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 0.4 g
- BeveragesAvocado Choco-Banana Smoothie150kcal / 100 gProteine 2.5 g · Carboidrati 20 g · Grassi 7 g
- FruitChilled Melon Soup50kcal / 100 gProteine 1 g · Carboidrati 12.5 g · Grassi 0.2 g
- LegumesBulgur and Lentil Salad150kcal / 100 gProteine 6.5 g · Carboidrati 28.3 g · Grassi 2.2 g
- GrainsSaffron Couscous112kcal / 100 gProteine 3.1 g · Carboidrati 23.2 g · Grassi 0.6 g
- ProteinTandoori Chicken Skewers200kcal / 100 gProteine 25 g · Carboidrati 5 g · Grassi 10 g
- ProteinCocoa Almond Protein Shake140kcal / 100 gProteine 20 g · Carboidrati 15 g · Grassi 4 g