Vegetables
Quante calorie ha Baked Sweet Potato Wedges?
Crispy, baked sweet potato wedges, a nutritious side or snack.
Per 100 g
150 kcal
1 serving
150 kcal
(100 g)
| Proteine | Carboidrati | Grassi |
|---|---|---|
| 2 g / 100g | 34 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 94% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Sweet Potato Wedges is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Baked Sweet Potato Wedges | 150 | 2 g |
Nutrition data updated June 12, 2026.
Punteggio salute
9/10
Adatto a perdere peso
Low in calories and high in fiber!
Domande frequenti
- Are they good for weight loss?
- Yes, they're low in calories and filling!
- Can I season them?
- Of course! Add your favorite spices.
- Are they gluten-free?
- Yes, sweet potatoes are naturally gluten-free.
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