Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SaladCilantro Lime Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 3 g
- VegetablesSavory Almond-Crusted Cauliflower120kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 8 g
- SoupSavory Lentil Soup90kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 2 g
- VegetablesHoney Garlic Edamame130kcal / 100 gProteine 12 g · Carboidrati 18 g · Grassi 5 g
- SoupSoba Noodle Salad with Vegetables150kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 4.5 g
- VegetablesCrispy Brussels Sprouts120kcal / 100 gProteine 3 g · Carboidrati 8.5 g · Grassi 9 g
- VegetablesVegetarian Stuffed Bell Peppers70kcal / 100 gProteine 3.5 g · Carboidrati 12 g · Grassi 1.5 g
- SoupSpicy Coconut Lentil Soup85kcal / 100 gProteine 4.2 g · Carboidrati 14.5 g · Grassi 3.1 g
- VegetablesAsian Cucumber Salad50kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 2 g
- SaladKale Caesar Salad150kcal / 100 gProteine 4.5 g · Carboidrati 12 g · Grassi 9 g
- SoupCurried Vegetable Soup70kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 2.5 g
- SaladRoasted Beet and Lentil Salad120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 4.5 g
- SoupLentil and Butternut Squash Soup65kcal / 100 gProteine 3.5 g · Carboidrati 10.3 g · Grassi 1.1 g
- SaladQuinoa Salad with Pomegranate120kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 4 g
- LegumesRoasted Tomato Basil Hummus180kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 8 g
- FatMediterranean Olive Tapenade200kcal / 100 gProteine 2 g · Carboidrati 6 g · Grassi 20 g
- SoupHerbed Tomato Basil Soup50kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 1 g
- SaladChickpea Tabbouleh120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3 g
- SaladRoasted Vegetable Quinoa Salad160kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 7 g
- SaladKale Antipasto Salad150kcal / 100 gProteine 3.5 g · Carboidrati 9 g · Grassi 10 g
- SoupVegetarian Chili Soup90kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 3 g
- SaladPeach-Avocado Spinach Salad80kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 5 g
- SaladGrilled Vegetable Salad60kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 2 g
- SnackBlack Bean & Corn Salsa110kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 4 g