Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesCrispy Baked Falafel160kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 8 g
- ProteinMediterranean Lentil Burger180kcal / 100 gProteine 10 g · Carboidrati 25 g · Grassi 4 g
- RestaurantCrispy BBQ Jackfruit Tacos150kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 3 g
- DairySavory Cottage Cheese Bowl110kcal / 100 gProteine 12 g · Carboidrati 4 g · Grassi 5 g
- GrainsChia Seed Overnight Oats130kcal / 100 gProteine 4.5 g · Carboidrati 20 g · Grassi 4 g
- VegetablesChipotle Sweet Potato Wedges175kcal / 100 gProteine 2 g · Carboidrati 36.2 g · Grassi 4.5 g
- SnacksBaked Sweet Potato Fries150kcal / 100 gProteine 1.6 g · Carboidrati 30.7 g · Grassi 4.2 g
- LegumesSpicy Harissa Chickpeas164kcal / 100 gProteine 8.9 g · Carboidrati 24.1 g · Grassi 4.2 g
- LegumesSpicy Lentil Tacos158kcal / 100 gProteine 9.5 g · Carboidrati 25.3 g · Grassi 3.2 g
- VegetablesGarlic Parmesan Zucchini Rounds125kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 9 g
- SoupChunky Vegetable Stew80kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 1 g
- SaladKale and Quinoa Salad150kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 4 g
- VegetablesThai Sweet Chili Eggplant90kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 4 g
- ProteinSesame Crusted Tofu Nuggets180kcal / 100 gProteine 12 g · Carboidrati 10 g · Grassi 10 g
- LegumesSesame Ginger Chickpeas120kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 4 g
- LegumesVegetarian Moussaka150kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 7 g
- LegumesSpicy Roasted Garlic Hummus170kcal / 100 gProteine 8 g · Carboidrati 18 g · Grassi 9 g
- LegumesMediterranean Chickpea Bowl150kcal / 100 gProteine 7.5 g · Carboidrati 25 g · Grassi 3 g
- SaladThai Grilled Chicken Salad160kcal / 100 gProteine 22 g · Carboidrati 8 g · Grassi 7 g
- LegumesSpiced Pumpkin Lentil Salad150kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 4 g
- GrainsZesty Lemon Couscous120kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 1 g
- LegumesChickpea and Spinach Stew130kcal / 100 gProteine 6 g · Carboidrati 19 g · Grassi 4 g
- GrainsTropical Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 2 g
- LegumesSpicy Black Bean Tacos195kcal / 100 gProteine 10 g · Carboidrati 28 g · Grassi 5 g