Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesSpicy Chickpea Curry140kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 4 g
- ProteinTeriyaki Grilled Tofu130kcal / 100 gProteine 13 g · Carboidrati 8 g · Grassi 7 g
- ProteinTofu and Vegetable Stir-Fry90kcal / 100 gProteine 7 g · Carboidrati 10 g · Grassi 4 g
- GrainsSavory Baked Polenta150kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 2 g
- SaladCaribbean Sweet Potato Salad120kcal / 100 gProteine 2 g · Carboidrati 25 g · Grassi 3 g
- VegetablesChickpea and Quinoa Stuffed Peppers160kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 3 g
- VegetablesStuffed Bell Peppers with Quinoa150kcal / 100 gProteine 4 g · Carboidrati 28 g · Grassi 2 g
- LegumesStuffed Quinoa Bell Peppers120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3 g
- ProteinCrispy Baked Tempeh200kcal / 100 gProteine 20 g · Carboidrati 12 g · Grassi 10 g
- LegumesGreen Curry Chickpeas160kcal / 100 gProteine 8 g · Carboidrati 22 g · Grassi 5 g
- ProteinCajun Blackened Salmon200kcal / 100 gProteine 25 g · Carboidrati 0 g · Grassi 12 g
- LegumesSpicy Chickpea Bowl150kcal / 100 gProteine 8 g · Carboidrati 25 g · Grassi 4 g
- RestaurantBuffalo Cauliflower Wrap120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- VegetablesSzechuan Vegetable Stir-Fry80kcal / 100 gProteine 2.5 g · Carboidrati 15 g · Grassi 2 g
- VegetablesFeta and Spinach Stuffed Peppers85kcal / 100 gProteine 5 g · Carboidrati 10 g · Grassi 4 g
- VegetablesHoney Roasted Carrots77kcal / 100 gProteine 1.5 g · Carboidrati 18.1 g · Grassi 0.3 g
- VegetablesChipotle Roasted Sweet Potatoes130kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 0 g
- PastaSun-Dried Tomato Pasta Salad180kcal / 100 gProteine 5 g · Carboidrati 24 g · Grassi 8 g
- SaladBaked Beet and Feta Salad150kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 7 g
- LegumesTangy Lentil Salad195kcal / 100 gProteine 8 g · Carboidrati 25 g · Grassi 7 g
- VegetablesEggplant Involtini90kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 4 g
- ProteinCajun Grilled Tofu160kcal / 100 gProteine 15 g · Carboidrati 5 g · Grassi 10 g
- ProteinChili Lime Grilled Shrimp120kcal / 100 gProteine 24 g · Carboidrati 1 g · Grassi 2 g
- ProteinGarlic Lemon Shrimp120kcal / 100 gProteine 25 g · Carboidrati 2 g · Grassi 2 g