Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesStuffed Artichoke Hearts135kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 8 g
- SoupSpicy Lentil Soup130kcal / 100 gProteine 9 g · Carboidrati 20 g · Grassi 2 g
- SaladHoney Mustard Quinoa Salad145kcal / 100 gProteine 5 g · Carboidrati 27 g · Grassi 4 g
- SnacksSpicy Cauliflower Bites110kcal / 100 gProteine 3 g · Carboidrati 16 g · Grassi 4 g
- SaladChili Lime Avocado Salad150kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 12 g
- SnacksRoasted Chickpea Snack164kcal / 100 gProteine 7.5 g · Carboidrati 27 g · Grassi 4 g
- SnacksMango Habanero Salsa60kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 0.5 g
- LegumesSpicy Lentil and Vegetable Stew70kcal / 100 gProteine 4.5 g · Carboidrati 12 g · Grassi 1.5 g
- VegetablesSavory Quinoa-Stuffed Eggplant120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3 g
- SnacksSriracha Honey Roasted Chickpeas180kcal / 100 gProteine 9 g · Carboidrati 29 g · Grassi 5 g
- SnacksVegetarian Sushi Burrito200kcal / 100 gProteine 8 g · Carboidrati 28 g · Grassi 7 g
- SoupChilled Nutrient-Packed Gazpacho40kcal / 100 gProteine 1.5 g · Carboidrati 9 g · Grassi 0.5 g
- SnacksBuffalo Tofu Wraps200kcal / 100 gProteine 15 g · Carboidrati 25 g · Grassi 10 g
- BeveragesCoconut Lassi70kcal / 100 gProteine 1.5 g · Carboidrati 10 g · Grassi 2.5 g
- VegetablesSweet and Savory Vegetable Stir-Fry70kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 2 g
- SoupCoconut Curry Vegetable Soup85kcal / 100 gProteine 2 g · Carboidrati 14 g · Grassi 3 g
- VegetablesGinger Garlic Edamame120kcal / 100 gProteine 11 g · Carboidrati 10 g · Grassi 5 g
- RestaurantTeriyaki Chicken Bowls145kcal / 100 gProteine 19 g · Carboidrati 12 g · Grassi 4 g
- ProteinGrilled Tofu Skewers180kcal / 100 gProteine 15 g · Carboidrati 10 g · Grassi 10 g
- LegumesLentil and Quinoa Salad120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3 g
- SoupButternut Squash and Chia Soup54kcal / 100 gProteine 2 g · Carboidrati 11 g · Grassi 1.8 g
- SaladSavory Eggplant Salad65kcal / 100 gProteine 2.5 g · Carboidrati 10 g · Grassi 3 g
- SoupSweet Potato and Sage Soup50kcal / 100 gProteine 1.5 g · Carboidrati 12 g · Grassi 0.4 g
- GrainsZesty Quinoa Taco Salad120kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 3 g