Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupSmoky Turkey Chili120kcal / 100 gProteine 10 g · Carboidrati 15 g · Grassi 5 g
- SnacksSavory Quinoa Cucumber Bites105kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 3 g
- DairyGreek Yogurt Smoothie Bowl120kcal / 100 gProteine 8 g · Carboidrati 15 g · Grassi 4 g
- LegumesVegan Lentil Burrito Bowl200kcal / 100 gProteine 12 g · Carboidrati 35 g · Grassi 3 g
- LegumesCurried Sweet Potato and Chickpeas150kcal / 100 gProteine 5 g · Carboidrati 26 g · Grassi 4 g
- VegetablesRatatouille with Quinoa120kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 4 g
- VegetablesFluffy Cauliflower Rice25kcal / 100 gProteine 2 g · Carboidrati 5 g · Grassi 0 g
- VegetablesSavory Roasted Root Vegetables110kcal / 100 gProteine 2.5 g · Carboidrati 22 g · Grassi 3 g
- VegetablesHummus Stuffed Peppers90kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 4 g
- SaladSavory Apple and Spinach Salad80kcal / 100 gProteine 2.2 g · Carboidrati 10.5 g · Grassi 3.5 g
- VegetablesChili Roasted Corn160kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 5 g
- VegetablesCrispy Baked Zucchini Fries120kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 4 g
- SaladQuinoa Tabbouleh130kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 2 g
- LegumesThai Green Curry Lentils170kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 4 g
- VegetablesSmashed Sweet Potato Fritters180kcal / 100 gProteine 3 g · Carboidrati 35 g · Grassi 5 g
- SnacksSpicy Roasted Chickpea Wrap150kcal / 100 gProteine 7 g · Carboidrati 25 g · Grassi 3 g
- SoupCoconut Green Curry Soup130kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 8 g
- LegumesSpiced Lentil Tacos150kcal / 100 gProteine 9 g · Carboidrati 25 g · Grassi 4 g
- VegetablesGarlic Parmesan Air-Fried Brussels110kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 6 g
- VegetablesSpicy Curried Eggplant75kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 2 g
- VegetablesBalsamic Roasted Brussel Sprouts90kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 4 g
- SnacksKorean BBQ Cauliflower Bites175kcal / 100 gProteine 4 g · Carboidrati 14 g · Grassi 9 g
- SaladClassic Caesar Salad with Tofu150kcal / 100 gProteine 10 g · Carboidrati 9 g · Grassi 10 g
- GrainsHerbed Tomato Quinoa Bowls120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3 g