Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- CondimentSpicy Cilantro Salsa50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.5 g
- DairyVegan Coconut Rice Pudding160kcal / 100 gProteine 2 g · Carboidrati 28 g · Grassi 5 g
- FruitKabocha Squash50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.2 g
- SoupSzechuan Hot & Sour Soup35kcal / 100 gProteine 2.4 g · Carboidrati 5.8 g · Grassi 1 g
- NoodleVietnamese Spring Rolls120kcal / 100 gProteine 3.1 g · Carboidrati 25 g · Grassi 1.5 g
- GrainsSweet Potato Black Bean Bowls200kcal / 100 gProteine 5 g · Carboidrati 35 g · Grassi 7 g
- SaladPeach Arugula Salad90kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 3 g
- NoodleZucchini Noodles with Avocado Sauce120kcal / 100 gProteine 3 g · Carboidrati 9 g · Grassi 8 g
- SaladThai Basil Chicken Salad150kcal / 100 gProteine 20 g · Carboidrati 10 g · Grassi 5 g
- LegumesRustic Lentil Salad120kcal / 100 gProteine 9 g · Carboidrati 18 g · Grassi 4 g
- VegetablesBuffalo Brussels Sprouts120kcal / 100 gProteine 3 g · Carboidrati 20 g · Grassi 5 g
- VegetablesHoney Blackened Brussels Sprouts140kcal / 100 gProteine 3.5 g · Carboidrati 18 g · Grassi 6 g
- CondimentRoasted Pepper Dip90kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 5 g
- GrainsChipotle Lime Quinoa120kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 2 g
- CondimentPassion Fruit Salsa75kcal / 100 gProteine 1.5 g · Carboidrati 18 g · Grassi 0.5 g
- GrainsQuinoa Stuffed Peppers110kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 2 g
- SaladFennel and Citrus Salad90kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 4 g
- SnackChickpea Fritters with Tahini Sauce180kcal / 100 gProteine 9 g · Carboidrati 22 g · Grassi 7 g
- VegetablesRoasted Garlic Mashed Cauliflower70kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 4 g
- FruitDragon Fruit Salad60kcal / 100 gProteine 1 g · Carboidrati 13 g · Grassi 0.6 g
- NoodleThai-Style Cold Noodles150kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 2 g
- SaladOrange and Pomegranate Salad70kcal / 100 gProteine 1.5 g · Carboidrati 15 g · Grassi 1 g
- ProteinCheesy Cauliflower Grits120kcal / 100 gProteine 6 g · Carboidrati 8 g · Grassi 9 g
- NoodleTom Yum Noodle Soup90kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 2 g