Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SaladSavory Tofu Salad130kcal / 100 gProteine 10 g · Carboidrati 8 g · Grassi 7 g
- FruitYellow Dragon Fruit60kcal / 100 gProteine 1.2 g · Carboidrati 13 g · Grassi 0.1 g
- SoupSpicy Kimchi Stew70kcal / 100 gProteine 3.5 g · Carboidrati 9 g · Grassi 2 g
- CondimentFermented Garlic Pickles15kcal / 100 gProteine 1 g · Carboidrati 3 g · Grassi 0 g
- SaladMelon and Feta Salad80kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 4 g
- LegumesZesty White Bean Hummus150kcal / 100 gProteine 6 g · Carboidrati 19 g · Grassi 7 g
- VegetablesCharred Cauliflower Tacos150kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 7 g
- GrainsSavory Wild Rice Salad120kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 2 g
- LegumesCurry Coconut Chickpeas150kcal / 100 gProteine 7 g · Carboidrati 22 g · Grassi 5 g
- SaladTzatziki Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- SaladSweet Potato Black Bean Salad130kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 2 g
- FruitDragon Fruit Smoothie Bowl50kcal / 100 gProteine 1.2 g · Carboidrati 12 g · Grassi 0.1 g
- SaladSesame Ginger Salad65kcal / 100 gProteine 2.5 g · Carboidrati 8.3 g · Grassi 3.4 g
- SaladSpicy Eggplant Salad150kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 11 g
- LegumesRoasted Pepper Hummus150kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 8 g
- GrainsGarlic Lemon Couscous120kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 2 g
- SoupSavory Miso Mushroom Soup45kcal / 100 gProteine 3.5 g · Carboidrati 6.3 g · Grassi 1.2 g
- FruitTropical Pineapple Salad50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.2 g
- LegumesCumin Roasted Chickpeas164kcal / 100 gProteine 8.9 g · Carboidrati 27.4 g · Grassi 4.3 g
- ProteinChickpea Pancakes150kcal / 100 gProteine 8 g · Carboidrati 22 g · Grassi 4 g
- DairyCoconut Mango Pudding130kcal / 100 gProteine 2 g · Carboidrati 22 g · Grassi 4 g
- SaladChipotle Corn Salad150kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 2 g
- VegetablesSavory Sweet Corn Pudding120kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 2 g
- SaladSpiced Carrot Salad90kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 4 g