Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- CondimentSpicy Mango Salsa60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g
- VegetablesMaple Mustard Brussels Sprouts80kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 4 g
- LegumesZesty Tomato Black Bean Dip120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3 g
- VegetablesHarissa Roasted Carrots80kcal / 100 gProteine 1 g · Carboidrati 18 g · Grassi 0 g
- ProteinKorean BBQ Tofu Bowls200kcal / 100 gProteine 12 g · Carboidrati 18 g · Grassi 10 g
- FruitBlood Orange Salad45kcal / 100 gProteine 1.2 g · Carboidrati 10.9 g · Grassi 0.1 g
- LegumesEdamame Hummus120kcal / 100 gProteine 8 g · Carboidrati 15 g · Grassi 5 g
- SoupSpiced Lentil Soup105kcal / 100 gProteine 7.1 g · Carboidrati 17.3 g · Grassi 2.5 g
- GrainsGinger Coconut Rice170kcal / 100 gProteine 2.5 g · Carboidrati 35 g · Grassi 4.5 g
- ProteinCauliflower Taco Filling90kcal / 100 gProteine 6 g · Carboidrati 12 g · Grassi 3 g
- NoodleRoasted Red Pepper Gnocchi190kcal / 100 gProteine 4.5 g · Carboidrati 37 g · Grassi 2.5 g
- VegetablesHoney Ginger Glazed Carrots83kcal / 100 gProteine 1.2 g · Carboidrati 20.6 g · Grassi 0.5 g
- ProteinTofu Satay Skewers200kcal / 100 gProteine 15 g · Carboidrati 10 g · Grassi 14 g
- LegumesHerbed Lentil Bowl150kcal / 100 gProteine 9 g · Carboidrati 24 g · Grassi 3 g
- LegumesSpicy Garlic Hummus160kcal / 100 gProteine 8 g · Carboidrati 16 g · Grassi 9 g
- LegumesNutrient-Packed Chickpea Salad150kcal / 100 gProteine 8 g · Carboidrati 22 g · Grassi 5 g
- SaladMango Cashew Salad160kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 7 g
- SoupRoasted Beet Soup85kcal / 100 gProteine 3 g · Carboidrati 17 g · Grassi 1 g
- SnackAvocado Toast with Salsa Fresca190kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 11 g
- CondimentSpicy Harissa Sauce100kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 5 g
- SaladThai Basil Salad80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 4 g
- PastaSundried Tomato Arugula Pasta160kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 4 g
- VegetablesSriracha Roasted Sweet Potatoes150kcal / 100 gProteine 2 g · Carboidrati 35 g · Grassi 0 g
- LegumesMango Coconut Curry150kcal / 100 gProteine 3 g · Carboidrati 18 g · Grassi 7 g