Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- ProteinMarinated Artichoke Hearts120kcal / 100 gProteine 3 g · Carboidrati 7 g · Grassi 9 g
- LegumesSavory Chickpea Pancakes160kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 7 g
- NoodleMiso Chickpea Noodle Bowl150kcal / 100 gProteine 10 g · Carboidrati 24 g · Grassi 3 g
- DairyCinnamon Chia Seed Pudding140kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 10 g
- SnacksSpiced Chickpea Pita120kcal / 100 gProteine 5.5 g · Carboidrati 18 g · Grassi 3 g
- GrainsSavory Mushroom Polenta170kcal / 100 gProteine 4 g · Carboidrati 29 g · Grassi 6 g
- GrainsBarley and Veggie Bowl150kcal / 100 gProteine 5.5 g · Carboidrati 28 g · Grassi 2 g
- SaladKale Apple Salad90kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 4 g
- ProteinIndian Chicken Tikka152kcal / 100 gProteine 22 g · Carboidrati 5 g · Grassi 6 g
- VegetablesHerb Roasted Sweet Potatoes90kcal / 100 gProteine 1.5 g · Carboidrati 20.1 g · Grassi 0.2 g
- SaladPapaya Lime Salad62kcal / 100 gProteine 0.8 g · Carboidrati 15.6 g · Grassi 0.4 g
- SaladVegan Greek Salad92kcal / 100 gProteine 3.4 g · Carboidrati 9.5 g · Grassi 4.5 g
- ProteinThai Red Curry146kcal / 100 gProteine 7.6 g · Carboidrati 9.1 g · Grassi 9.8 g
- VegetablesChili Garlic Lime Corn90kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 3 g
- ProteinLemongrass Tofu Skewers140kcal / 100 gProteine 12 g · Carboidrati 8 g · Grassi 9 g
- DairyPeach Yogurt Parfait90kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 3 g
- GrainsItalian Herb Polenta70kcal / 100 gProteine 1.5 g · Carboidrati 15 g · Grassi 1 g
- SaladSpicy Prawn Salad140kcal / 100 gProteine 20 g · Carboidrati 8 g · Grassi 6 g
- SaladSeaweed Salad with Sesame70kcal / 100 gProteine 1.5 g · Carboidrati 12 g · Grassi 3.5 g
- CondimentBeetroot Pesto138kcal / 100 gProteine 3.6 g · Carboidrati 14.6 g · Grassi 8.9 g
- BeveragesGinger Mint Tea6kcal / 100 gProteine 0 g · Carboidrati 1.5 g · Grassi 0 g
- VegetablesCaribbean Callaloo45kcal / 100 gProteine 3.1 g · Carboidrati 6.8 g · Grassi 1.2 g
- SoupPeanut Sweet Potato Soup120kcal / 100 gProteine 3 g · Carboidrati 20 g · Grassi 4 g
- ProteinFruity Ceviche80kcal / 100 gProteine 10 g · Carboidrati 8 g · Grassi 1 g