Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- BeveragesTurmeric Ginger Tonic50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0 g
- CondimentAvocado Cilantro Dressing200kcal / 100 gProteine 3 g · Carboidrati 4 g · Grassi 18 g
- GrainsRoasted Vegetable Couscous130kcal / 100 gProteine 4.5 g · Carboidrati 26 g · Grassi 2 g
- DessertAvocado Cacao Pudding180kcal / 100 gProteine 2 g · Carboidrati 25 g · Grassi 9 g
- GrainsCoconut Quinoa Salad145kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 6 g
- BeveragesSuperfood Smoothie Bowl130kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 5 g
- SnackVietnamese Fresh Spring Rolls120kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 1 g
- GrainsGarlic Parsley Quinoa120kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 2 g
- LegumesLentil Quinoa Salad150kcal / 100 gProteine 8 g · Carboidrati 27 g · Grassi 3 g
- ProteinCajun Spiced Tofu120kcal / 100 gProteine 15 g · Carboidrati 2 g · Grassi 7 g
- CondimentBlueberry Chia Jam150kcal / 100 gProteine 1 g · Carboidrati 38 g · Grassi 2 g
- VegetablesSweet Potato and Kale Hash112kcal / 100 gProteine 2.5 g · Carboidrati 20 g · Grassi 3 g
- VegetablesPersian Roasted Eggplant80kcal / 100 gProteine 1.5 g · Carboidrati 18 g · Grassi 3 g
- GrainsSaffron Rice Risotto130kcal / 100 gProteine 3 g · Carboidrati 26 g · Grassi 2 g
- SoupVegetarian Borscht50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- VegetablesCoconut Curry Cauliflower92kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 5 g
- SaladHarissa Roasted Carrot Salad150kcal / 100 gProteine 2.2 g · Carboidrati 22 g · Grassi 6 g
- GrainsBulgur Tabbouleh120kcal / 100 gProteine 4 g · Carboidrati 23 g · Grassi 1 g
- NoodleCauliflower Gnocchi140kcal / 100 gProteine 4 g · Carboidrati 23 g · Grassi 3 g
- RestaurantKorean BBQ Cauliflower Tacos180kcal / 100 gProteine 5 g · Carboidrati 14 g · Grassi 9 g
- VegetablesSavory Potato Galette170kcal / 100 gProteine 3.5 g · Carboidrati 24 g · Grassi 7 g
- SaladQuinoa Greek Salad120kcal / 100 gProteine 4.2 g · Carboidrati 20 g · Grassi 3.5 g
- GrainsTurmeric Coconut Quinoa150kcal / 100 gProteine 4 g · Carboidrati 27 g · Grassi 5 g
- VegetablesCauliflower Tabbouleh80kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 3 g