Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- ProteinCilantro Lime Chicken175kcal / 100 gProteine 29 g · Carboidrati 1 g · Grassi 6 g
- GrainsPomegranate Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 3 g
- ProteinGrilled Herb Chicken165kcal / 100 gProteine 31 g · Carboidrati 0 g · Grassi 3.6 g
- VegetablesGarlic Thyme Roasted Potatoes150kcal / 100 gProteine 2 g · Carboidrati 32 g · Grassi 3 g
- BeveragesBlackberry Coconut Smoothie73kcal / 100 gProteine 1.2 g · Carboidrati 13.7 g · Grassi 2.1 g
- LegumesSpicy Avocado Hummus150kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 9 g
- GrainsGarlic Herb Quinoa120kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 2 g
- ProteinLentil Nut Loaf150kcal / 100 gProteine 9 g · Carboidrati 15 g · Grassi 8 g
- DessertCreamy Avocado Pudding160kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 8 g
- NoodleGarlic Pesto Zucchini Noodles65kcal / 100 gProteine 2.5 g · Carboidrati 9 g · Grassi 3 g
- ProteinGarlic Butter Shrimp175kcal / 100 gProteine 24 g · Carboidrati 2 g · Grassi 8 g
- VegetablesHoney Balsamic Asparagus80kcal / 100 gProteine 2 g · Carboidrati 9 g · Grassi 4 g
- GrainsMushroom Grain Bowl150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 2 g
- LegumesVegan Paella146kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 3 g
- SaladPeach Cranberry Salad80kcal / 100 gProteine 2.1 g · Carboidrati 12 g · Grassi 3 g
- DairyWhite Bean and Roasted Garlic Dip200kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 10 g
- LegumesThai Sweet Potato Curry140kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 4 g
- VegetablesSesame Roasted Asparagus50kcal / 100 gProteine 2 g · Carboidrati 7 g · Grassi 3 g
- SoupRoasted Carrot & Ginger Soup75kcal / 100 gProteine 1.5 g · Carboidrati 15 g · Grassi 1.5 g
- BeveragesPeach Basil Smoothie75kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- NoodleTeriyaki Tofu Stir-Fry130kcal / 100 gProteine 8 g · Carboidrati 14 g · Grassi 5 g
- SoupChipotle Bean Soup85kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 2 g
- DessertBrazilian Açaí Bowl125kcal / 100 gProteine 2 g · Carboidrati 22 g · Grassi 3 g
- CondimentCilantro Jalapeño Dressing60kcal / 100 gProteine 0.5 g · Carboidrati 3.5 g · Grassi 5 g