Cal AI nutrition database
Foods for weight loss
Lower-calorie options with a strong health score.
809 foods with nutrition facts
Condiment
Green Herb Sauce
Elevate your meals with our Green Herb Sauce. This vibrant blend of fresh herbs and olive oil adds a burst of flavor to grilled meats, vegetables, and salads.
70 kcal / 100gHealth score: 8/10Condiment
Turmeric Orange Salsa
This vibrant Turmeric Orange Salsa brings a refreshing twist to your dishes. Packed with antioxidants, it offers a zesty flavor profile that complements chips, tacos, and grilled meats.
50 kcal / 100gHealth score: 8/10Condiment
Cranberry Pomegranate Dressing
Cranberry Pomegranate Dressing is a sweet and tangy dressing that pairs well with salads. Made with cranberry juice and pomegranate, it’s a refreshing choice full of antioxidants.
90 kcal / 100gHealth score: 7/10Condiment
Chipotle Salsa Verde
Chipotle Salsa Verde brings a smoky and zesty kick to your dishes. Made with green tomatillos, cilantro, and chipotle peppers, it adds flavor without many calories.
50 kcal / 100gHealth score: 8/10Condiment
Tomato Basil Marinara
Tomato Basil Marinara is a classic Italian sauce made with ripe tomatoes and fragrant basil. It's low in calories and perfect for pasta or as a pizza base.
70 kcal / 100gHealth score: 7/10Soup
Garden Vegetable Soup
A hearty vegetable soup packed with nutrients, perfect for a light meal.
50 kcal / 100gHealth score: 9/10Fruit
Cinnamon Apple Chutney
A sweet and spicy condiment made from apples and warm spices, perfect as a spread or a side.
80 kcal / 100gHealth score: 7/10Snacks
Peach Salsa with Jalapeño
A spicy and sweet salsa made with fresh peaches and jalapeños, perfect for dipping or topping.
60 kcal / 100gHealth score: 7/10Beverages
Ginger Lemonade
Refreshing ginger lemonade with a zesty kick from fresh ginger and lemon juice.
50 kcal / 100gHealth score: 7/10Salad
Zesty Cabbage Salad
A crunchy salad with cabbage, carrots, and a zingy dressing, perfect for a light side dish.
80 kcal / 100gHealth score: 9/10Grains
Cucumber Mint Quinoa Salad
A refreshing salad made with quinoa, cucumber, and refreshing mint, perfect for a light meal.
70 kcal / 100gHealth score: 8/10Snacks
Charred Corn Salsa
A fresh and vibrant salsa made with charred corn, perfect for dipping or topping dishes.
80 kcal / 100gHealth score: 7/10Salad
Peach Basil Salad
A refreshing summer salad featuring ripe peaches, basil, and a light vinaigrette.
65 kcal / 100gHealth score: 8/10Beverages
Pumpkin Spice Smoothie Bowl
Pumpkin spice smoothie bowl is a creamy and nutritious blend of pumpkin puree and spices, topped with nuts or granola for added texture.
75 kcal / 100gHealth score: 8/10Vegetables
Turmeric Roasted Cauliflower
Turmeric roasted cauliflower is a delicious side dish featuring cauliflower coated in turmeric and spices, roasted until golden and flavorful.
82 kcal / 100gHealth score: 9/10Salad
Spicy Thai Mango Salad
A refreshing salad combining ripe mango, herbs, and a spicy dressing.
80 kcal / 100gHealth score: 9/10Soup
Roasted Tomato and Basil Soup
A flavorful blend of roasted tomatoes and fresh basil, perfect as a light meal.
45 kcal / 100gHealth score: 8/10Noodle
Lemon Pesto Zoodles
Zucchini noodles tossed in a light lemon pesto sauce, a low-carb and refreshing pasta alternative.
60 kcal / 100gHealth score: 9/10Grains
Turmeric Cauliflower Rice
A low-carb alternative to rice, infused with turmeric for added color and health benefits.
40 kcal / 100gHealth score: 9/10Vegetables
Cinnamon Spiced Sweet Potatoes
Roasted sweet potatoes infused with cinnamon, creating a warm and comforting side dish that's healthy and flavorful.
90 kcal / 100gHealth score: 8/10Condiment
Black Garlic Soy Sauce
A unique and savory soy sauce infused with black garlic, perfect for enhancing the flavor of any dish.
70 kcal / 100gHealth score: 7/10Noodle
Zucchini Noodles with Pesto
A light and healthy dish featuring spiralized zucchini and creamy pesto sauce.
96 kcal / 100gHealth score: 8/10Salad
Nectarine Almond Salad
A refreshing salad made with ripe nectarines, crunchy almonds, and a light dressing, perfect for summer.
75 kcal / 100gHealth score: 8/10Legumes
Moroccan Chickpea Stew
A hearty and flavorful stew filled with chickpeas, vegetables, and Moroccan spices, perfect for a nutritious meal.
100 kcal / 100gHealth score: 9/10