Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupZesty Cucumber Soup30kcal / 100 gProteine 1.2 g · Carboidrati 6.5 g · Grassi 0.5 g
- FatHoney Balsamic Vinaigrette350kcal / 100 gProteine 1 g · Carboidrati 35 g · Grassi 22 g
- SnackVietnamese Summer Rolls90kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 2 g
- SaladCurried Chickpea Salad120kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 4 g
- SaladQuinoa and Black Bean Salad120kcal / 100 gProteine 4.1 g · Carboidrati 22.2 g · Grassi 2 g
- SaladCarrot Raisin Salad80kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 3 g
- GrainsSaffron Lemon Rice130kcal / 100 gProteine 3 g · Carboidrati 26 g · Grassi 2 g
- SnackMediterranean Baked Feta250kcal / 100 gProteine 10 g · Carboidrati 5 g · Grassi 20 g
- SoupSavory Miso Soup35kcal / 100 gProteine 2.5 g · Carboidrati 5.6 g · Grassi 1.2 g
- FatCreamy Spinach Artichoke Dip220kcal / 100 gProteine 6 g · Carboidrati 8 g · Grassi 16 g
- FatNutty Tahini Sauce300kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 26 g
- FatCreamy Avocado Lime Dressing190kcal / 100 gProteine 1 g · Carboidrati 5 g · Grassi 18 g
- FatSesame Soy Dressing100kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 6 g
- FatCocoa Peanut Dressing150kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 10 g
- DairyGreek Yogurt Dip90kcal / 100 gProteine 8 g · Carboidrati 9 g · Grassi 2 g
- SoupSweet Potato Soup102kcal / 100 gProteine 2 g · Carboidrati 24 g · Grassi 0 g
- SaladSesame-Lime Cucumber Salad50kcal / 100 gProteine 1 g · Carboidrati 7 g · Grassi 2 g
- FatZesty Coriander Dressing220kcal / 100 gProteine 0 g · Carboidrati 6 g · Grassi 22 g
- SoupSavory Lentil and Mushroom Soup95kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 2 g
- SoupSweet Potato Coconut Soup110kcal / 100 gProteine 2 g · Carboidrati 24 g · Grassi 1 g
- FatPistachio Pesto588kcal / 100 gProteine 10 g · Carboidrati 20 g · Grassi 54 g
- FatGarlic Herb Butter700kcal / 100 gProteine 1 g · Carboidrati 1 g · Grassi 78 g
- SnackPeanut Butter Avocado Toast250kcal / 100 gProteine 7 g · Carboidrati 30 g · Grassi 12 g
- LegumesMoroccan Spiced Chickpeas150kcal / 100 gProteine 8 g · Carboidrati 24 g · Grassi 4 g