Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupVegetarian Chili Soup90kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 3 g
- SaladPeach-Avocado Spinach Salad80kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 5 g
- SaladGrilled Vegetable Salad60kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 2 g
- SnackBlack Bean & Corn Salsa110kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 4 g
- SoupCarrot Ginger Soup80kcal / 100 gProteine 1.5 g · Carboidrati 14 g · Grassi 3 g
- SoupMiso Udon Soup90kcal / 100 gProteine 6 g · Carboidrati 12 g · Grassi 2.5 g
- LegumesSavory Pumpkin Hummus150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- SaladWalnut and Cranberry Salad150kcal / 100 gProteine 4.3 g · Carboidrati 14.5 g · Grassi 9.1 g
- SnackSpicy Chipotle Roasted Chickpeas180kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 5 g
- SaladAvocado Chickpea Salad160kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 8 g
- DairyHerbed Feta Spread280kcal / 100 gProteine 10 g · Carboidrati 4 g · Grassi 24 g
- FatRoasted Garlic and Herb Dip220kcal / 100 gProteine 4 g · Carboidrati 6 g · Grassi 20 g
- FatSun-Dried Tomato and Olive Spread250kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 24 g
- SaladMediterranean Roasted Vegetable Salad150kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 10 g
- SnackAlmond Butter Energy Bars470kcal / 100 gProteine 12 g · Carboidrati 40 g · Grassi 33 g
- SoupCreamy Corn Chowder130kcal / 100 gProteine 3 g · Carboidrati 20 g · Grassi 5 g
- FatCreamy Garlic Dressing480kcal / 100 gProteine 1 g · Carboidrati 5 g · Grassi 50 g
- RestaurantSpicy Tuna Poke Bowl210kcal / 100 gProteine 20 g · Carboidrati 16 g · Grassi 8 g
- FatGarlic Lemon Vinaigrette450kcal / 100 gProteine 0.4 g · Carboidrati 3 g · Grassi 48 g
- FatCoconut Tahini Dressing200kcal / 100 gProteine 3 g · Carboidrati 5 g · Grassi 18 g
- SaladHerbed Cucumber Salad25kcal / 100 gProteine 1 g · Carboidrati 5 g · Grassi 0.3 g
- LegumesSavory Lentil Soup70kcal / 100 gProteine 4.5 g · Carboidrati 12 g · Grassi 1 g
- SaladItalian Antipasto Salad80kcal / 100 gProteine 4 g · Carboidrati 6 g · Grassi 5 g
- SaladRich Beet Salad50kcal / 100 gProteine 1.5 g · Carboidrati 10 g · Grassi 2 g