What can I use this dressing on?

It's great on salads, grilled meats, and roasted vegetables.

Yes, it contains no dairy products and is suitable for vegan diets.

How can I make it spicier?

Add chili flakes or a dash of hot sauce to enhance the spice.

Fat

A vibrant dressing made with fresh coriander, lemon juice, and a blend of spices, perfect for drizzling on salads and grilled vegetables.

Per 100 g

220 kcal

1 tablespoon

33 kcal

(15 g)

Proteine	Carboidrati	Grassi
0 g / 100g	6 g / 100g	22 g / 100g

Where the calories come from

Protein 0% · Carbs 11% · Fat 89%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 33 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 8 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Zesty Coriander Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Nutrition data updated June 13, 2026.

Porzione	Grammi	Calorie
1 tablespoon	15 g	33 kcal
1/4 cup	60 g	88 kcal

6/10

Use sparingly to complement your meals without adding too many calories.

What can I use this dressing on?: It's great on salads, grilled meats, and roasted vegetables.
Is it dairy-free?: Yes, it contains no dairy products and is suitable for vegan diets.
How can I make it spicier?: Add chili flakes or a dash of hot sauce to enhance the spice.

Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.